Screen Time and Resets
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Screen Time and Resets
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Has summer screen time completely taken over your house? Between working, managing kids and simply trying to survive the long summer days, it’s easy for a little TV or iPad time to turn into hours—and suddenly, everyone is melting down when it’s time to turn it off.
In this episode, we’re talking honestly about how screen time can affect kids’ moods, behavior, attention spans and sleep, plus practical ways to create boundaries without making yourself crazy. We’re also turning the mirror on ourselves, because our kids are watching how often we reach for our phones too.
As summer winds down, we’ll share realistic tips for cutting back, handling the pushback and easing the entire family into a healthier back-to-school routine—without the guilt or the expectation of perfection.
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