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The uniforms are ready, the shoes are bought and the school bags are packed… but are our children emotionally ready for September? In this episode, we explores the excitement, anxiety, sadness and uncertainty that can come with returning to school, and shares simple ways parents can support their children through the transition without expecting everything to be perfect.

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As the summer holidays come to an end, we explore something we don’t always talk about enough, endings. How can we help children navigate goodbyes, change and transitions without rushing them towards the next exciting chapter? We unpacks why it’s okay to feel sad, excited and uncertain all at once, and how acknowledging endings can help children build resilience.

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Are we putting too much pressure on our children to achieve, compete and keep up? From school results and sports to friendships and social media, childhood can sometimes feel like a race. In this episode, Natasha explores where that pressure comes from, what UK research tells us about children’s wellbeing, and how we can celebrate progress without turning childhood into a competition.

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Summer is supposed to be full of sunshine, laughter and family memories but behind the smiles, many parents are carrying a hidden load. In this episode of School Life Unpacked, I explore the financial pressures, emotional demands and mental load that often come with the school holidays, while reminding parents that children don’t need a perfect summer, they simply need connection, love and you

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As summer holidays begin and the familiar cry of “I’m bored!” echoes around our homes, should we really be rushing to fix it? In this episode, we explores why boredom isn’t something to fear but an opportunity for creativity, independence and resilience. Discover what the research says and how giving children space to be bored could be one of the greatest gifts we give them.

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What happens when education is built around systems instead of children? In this thought provoking episode of School Life Unpacked, Natasha is joined by autistic advocate Tia and autism specialist Sarah Bell to explore why wellbeing, relationships and genuine inclusion should sit at the heart of education. Together, they discuss what needs to change so every child feels seen, understood and able to thrive.

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In this episode of School Life Unpacked, we explore how to support children through the end-of-year school transition. We discuss the emotions that come with change, practical ways to build confidence, celebrate growth, maintain wellbeing over the holidays, and prepare for a positive start to the new school year. Packed with tips for parents and educators alike.

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In this inspiring conversation, Kasia shares the story behind The Hang Out Venue and how a simple idea grew into a thriving community hub for families. We explore the challenges and rewards of social entrepreneurship, the impact of creating meaningful connections, balancing business with family life, and her vision for the future. A powerful story of purpose, people, and community.