『Say it Plain With Michael Maxwell Chaos to Clarity』のカバーアート

Say it Plain With Michael Maxwell Chaos to Clarity

Say it Plain With Michael Maxwell Chaos to Clarity

著者： MIchael Maxwell
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このコンテンツについて

Say It Plain: Chaos to Clarity is real talk for people navigating life's messiest challenges—ADHD, relationships, parenting, mental health, money, and everything in between.

I'm Michael Maxwell. I became a non-custodial dad at 18 and got diagnosed with ADHD at 49. I've spent decades figuring things out the hard way, and this podcast is about sharing what actually works—no theory, no fluff, just actionable tools you can use today.

Each episode is 18–28 minutes, ADHD-friendly, and built around frameworks you can implement immediately. Whether you're parenting through chaos, managing a late diagnosis, rebuilding friendships, or just trying to get through the week—this show is for you.

New episodes drop every Tuesday.

Real talk. Zero fluff. Tools you can use today.

2025 MIchael Maxwell 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
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  • Brotherhood: 3. The impact of male friendships on mental and physical health

    Brotherhood: 3. The impact of male friendships on mental and physical health
    2025/12/16

    In Part 3 of the 4-part Brotherhood series, Michael Maxwell and the guys get real about how friendship impacts your well-being—mentally, physically, and emotionally.

    This episode digs into what happens when life changes: health scares, motivation struggles, shifting priorities, and the quiet drift that can happen in adult friendships. The conversation highlights why honest communication matters, how external motivation can be a game-changer, and why vulnerability isn’t weakness—it’s the foundation of real connection.

    If you’ve ever wondered how to maintain strong friendships as you get older (or how to build new ones in midlife), this one is for you.

    #MensMentalHealth
    #Brotherhood
    #AdultFriendships
    #VulnerabilityIsStrength
    #PersonalGrowth
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    24 分
  • Brotherhood: Real Talk Real Friendships: 2. Growing Together

    Brotherhood: Real Talk Real Friendships: 2. Growing Together
    2025/12/09

    In Part 2 of this 4-episode series, host Michael Maxwell is joined by two of his closest friends, Donnie Joseph and Max Mitchell, for a raw and inspiring conversation. Together, they open up about confronting health challenges, navigating ADHD diagnoses, and exploring the importance of partnership in life. Whether you’re looking for honest stories, practical insights, or just a genuine connection, this episode offers a rare look into real friendship and resilience. Tune in for laughter, vulnerability, and moments that might just change the way you see your own journey.

    #MensMentalHealth

    #ADHD

    #MentalHealthAwareness

    #RealFriendship

    #VulnerabilityIsStrength

    #Resilience

    #MenSupportingMen

    #PartnershipMatters

    #OvercomingChallenges

    #SayItPlainPodcast
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    26 分
  • Brotherhood: Real Talk Real Friendships: 1. Building the Foundation

    Brotherhood: Real Talk Real Friendships: 1. Building the Foundation
    2025/12/02

    Episode 1 of "Brotherhood: The Bonds of Men" lays the foundation for the series by exploring how deep, lasting male friendships form and are nurtured over time. Through candid conversations and personal stories, Michael Maxwell and his closest friends, Donnie and Max, reflect on the pivotal moments, challenges, and shared experiences that have shaped their brotherhood. The episode delves into vulnerability, support, health, and the importance of community among men—setting the stage for future episodes that will further examine how these bonds evolve through life’s changes. This opening chapter invites listeners to consider the value of real friendship and the impact it has on men’s well-being and growth.
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    23 分
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