『Say Your Thing by Christina Gancz』のカバーアート

Say Your Thing by Christina Gancz

Say Your Thing by Christina Gancz

著者： Christina Gancz
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 A podcast where we say the things that make us human.Christina Gancz 心理学 心理学・心の健康 衛生・健康的な生活
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  • Don't Be Yourself

    Don't Be Yourself
    2023/02/23

    Just be yourself. How many times have we heard that line? Tune in to the 10th and final episode of the first season of the pod, where I explain why this is one of the worst pieces of advice one can give/receive. I dig deep into the difference between being yourself, and being authentic to what lights you up, your passions, your goals and dreams... and much more. I encourage us all to not be ourselves, but the BEST version of ourselves, what ever that may be in the moment. 

    Thanks so much for listening in to the first season of the Say Your  Thing Podcast. Season 2 will be coming out in a couple of weeks - stay  tuned for an AMAZING lineup of guest interviews. Let's continue to  spread some empathy! 

    #davidgoggins #canthurtme #beyourself #dontbeyourself #authentic #authenticity #sayyourthing #podcast #mentalhealth #vulnerability #montreal #quebec #canada
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    31 分
  • JOMO: Joyful for the Things We're Missing Out On

    JOMO: Joyful for the Things We're Missing Out On
    2023/02/16

    In the ninth episode of the Say Your Thing Podcast, I challenge FOMO  with it's antidote... JOMO, a.k.a The Joy of Missing Out. When have you stopped for a second and appreciated what you gained in your life by missing out on the things that don't serve you? This Valentine's, I encourage us all to dive deep in JOMO, and recognize the abundance and  love we have surrounding us every day... if we just take the time to look. 

    #fomo #jomo #abundance #scarcity #scarcitymindset #survival #sayyourthing #podcast #mentalhealth #vulnerability #minimalism #joy #montreal #quebec #canada  

    Subscribe to the podcast: https://linktr.ee/sayyourthing
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    28 分
  • Literally... No One Cares

    Literally... No One Cares
    2023/02/09

    In the eighth episode of the Say Your Thing Podcast, I unpack the common  saying "literally, no one cares", and how we can use this saying to our  advantage and unlock our confidence to start doing the things we're  afraid of. Kick back and relax for one of the most spontaneous episodes  of the SYTP to date.  

    Follow the podcast anywhere @sayyourthing except for TikTok where I'm @sayyourthingpodcast.   Mentions: @GirlsGottaEat - favourite podcast of all time!  

    #sayourthing #podcast #montreal #canada #quebec #french #japan #noonecares #empathy #fear #confidence #insecurity #gge
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    29 分

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