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Don't Be Yourself

Don't Be Yourself

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Just be yourself. How many times have we heard that line? Tune in to the 10th and final episode of the first season of the pod, where I explain why this is one of the worst pieces of advice one can give/receive. I dig deep into the difference between being yourself, and being authentic to what lights you up, your passions, your goals and dreams... and much more. I encourage us all to not be ourselves, but the BEST version of ourselves, what ever that may be in the moment. 

Thanks so much for listening in to the first season of the Say Your  Thing Podcast. Season 2 will be coming out in a couple of weeks - stay  tuned for an AMAZING lineup of guest interviews. Let's continue to  spread some empathy! 

#davidgoggins #canthurtme #beyourself #dontbeyourself #authentic #authenticity #sayyourthing #podcast #mentalhealth #vulnerability #montreal #quebec #canada

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