『Say Goodbye And Imagine!』のカバーアート

Say Goodbye And Imagine!

Say Goodbye And Imagine!

著者： Rose Ann Forte
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 Welcome to the Say Goodbye And Imagine podcast! In this podcast, we invite you to step into a world where freedom from the psychological slavery of alcohol and other substances isn't just a dream—it's a reality. Through the power of shared stories and unfolding faith, God reveals the amazing gifts and promises waiting for us all when we stop drinking or remove something toxic from our lives. Through Say Goodbye And Imagine you are invited into a Christian community where triumph over alcohol or other substances is not only possible… it's happening every day through faith and the power of God's Word! Feel a profound connection with others who have walked the same rocky path yet found solid ground by putting biblically-based principles and God at the center of their journey to freedom. Imagine replacing the weight of guilt and isolation with the lightness of grace and companionship through a shared Chirstian community seeking alcohol freedom. Through the testimony of our podcast community, you can discover how the Holy Spirit moves powerfully in the lives of those who have surrendered their struggles and embraced a journey of true transformation with God at the helm. Witness the transformative power of Jesus Christ while you gain insight into the lies of the enemy. Through each episode, you'll be equipped with biblically based strategies that others have used to prioritize their spiritual well-being and expose the lies embedded in a toxic habit that is also trying to control your life. Ultimately, each episode guides you to a place where being alcohol-free is just the beginning of your newfound freedom--showing you the amazing world of promise and possibility through God's grace when alcohol is successfully set aside. Say Goodbye And Imagine shares the firsthand victories of those who have broken free from the psychological slavery of alcohol or other substances. Our greatest hope is to share these stories of triumph so you can draw inspiration and courage from their stories. But our podcast doesn't just offer hope—it showcases the real, tangible outcomes of lives transformed by faith and the collective strength of a community that believes in second chances. Warning: our Say Goodbye And Imagine podcast is a little different. We don't use words that create shame or a negative identity. So, in our podcast we don't use vocabulary like alcoholic or alcoholism, alcohol addiction or alcohol recovery, recovery or recovering, sober or sobriety, addict or addiction, powerless or powerlessness, and other words that take away our identity in God. Since we are remade in the image of God, we seek an identity that is empowering through Him. Although we respect & honor groups like AA (Alcoholics Anonymous), Celebrate Recovery, and sober rehabilitation centers, our topics tend to be very individual, focusing on the unique journey of each participant. What is not unique is the common thread of the power of the Holy Spirit at work in each episode. If you desire to quit drinking or have been searching for ways to reconnect with God, then please tune in. Hear the amazing success stories of Christians just like you who decided to choose freedom from alcohol or other substances. Jeremiah 29:11 (NIV) "For I know the plans I have for you", declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future." Rose Ann Forte is the host of Say Goodbye and Imagine. Rose Ann had reached a point in her own life when she realized that alcohol was stealing from her and understood that God had a much better plan for her. Today she is the bestselling author of The Plans He has for Me Daily Devotional. Through her podcast, blog articles, books, public speaking, Choose Freedom Program, YouTube & TikTok videos, and Choose Freedom coaching and church mentor programs, Rose Ann loves to share her experience of transformation with others & discuss the power of the Holy Spirit and God's foundational principles behind renewing your mind.2023 キリスト教 スピリチュアリティ 心理学 心理学・心の健康 聖職・福音主義 衛生・健康的な生活
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  • It's Addictive: The Neuroscience of Habit and the Hope of Renewal - Core Concept 11

    It's Addictive: The Neuroscience of Habit and the Hope of Renewal - Core Concept 11
    2025/10/27
    Why do we keep going back to the things we say we don't want to do? What if the problem isn't a moral failure—but a hijacked reward system in the brain? In this episode, Rose Ann Forte dives into the neuroscience behind addiction and why willpower alone isn't enough to break free. With biblical wisdom and brain-based understanding, she reveals the powerful biological process God designed—and how addictive substances or behaviors take advantage of it. If you've ever wondered "What happened to me? I used to be goal-oriented... joyful... motivated…"—this episode will help you make sense of that confusion, without shame. You'll learn: What dopamine is and how it works in normal vs. addictive habitsWhy addictive behaviors crowd out joy from everyday lifeWhat Scripture says about these destructive cycles (Proverbs 23:31–35, Ephesians 5:15–18, Romans 12:2, Galatians 5:1)Why renewing your mind is scientifically and spiritually possibleHow the Choose Freedom® Program and resources like Prepare to Quit can help you rewire your brain and reclaim your joy 📚 Mentioned in the Episode: Prepare to Quit book on Amazon »The Plans He Has for Me devotional »Join the private Facebook group for The Plans He Has For Me: click here » 💡 Don't forget to: Subscribe to this podcast Leave a review (honest, anonymous, short is fine!) on Apple, Spotify, Amazon, or wherever you listen or read Share this episode with someone stuck in the shame cycle—they need hope, not guilt Explore coaching or the Choose Freedom program to experience lasting change Featured Scriptures Proverbs 23:31–35 (NLT): "Don't gaze at the wine, seeing how red it is, how it sparkles in the cup, how smoothly it goes down. For in the end, it bites like a poisonous snake; it stings like a viper. You will see hallucinations, and you will say crazy things. You will stagger like a sailor tossed at sea, clinging to a swaying mast. And you will say, 'They hit me, but I didn't feel it. I didn't even know it when they beat me up. When will I wake up so I can look for another drink?'" Ephesians 5:15–18 (NLT): "So be careful how you live. Don't live like fools, but like those who are wise. Make the most of every opportunity in these evil days. Don't act thoughtlessly, but understand what the Lord wants you to do. Don't be drunk with wine, because that will ruin your life. Instead, be filled with the Holy Spirit." Romans 12:2 (NIV): "Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is—His good, pleasing and perfect will." Galatians 5:1 (NIV): "It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery." [00:02:32] - Starting the Core Concept 11: "It's Addictive" Discussion of the importance of understanding addiction, especially the biology behind it, and how that knowledge is freeing. [00:03:18] - Personal Story: Loss of Joy and Purpose Roseanne describes her own experience with alcohol, shame, and learning the science behind addiction. [00:03:49] - Biblical Perspective & Wisdom Shares scripture from Proverbs 23:31-35 about the dangers of alcohol, followed by Ephesians 5:15-18 on living wisely and avoiding drunkenness. [00:06:15] - Science of Addiction: Dopamine Explains dopamine's role in joy, motivation, and addiction; lists everyday activities that cause dopamine spikes ([00:07:01]). [00:08:06] - Dopamine and Connection Describes dopamine spikes from meaningful interactions and relationships. [00:08:50] - Dopamine Flood from Addictive Substances Details how addictive behaviors cause unnatural dopamine floods and the body's response, leading to fight-or-flight mode and impaired decision-making. [00:10:19] - Fight or Flight and Addiction Explains how the brain reacts when deprived of the addictive substance, and why willpower alone isn't enough ([00:11:19]). [00:12:08] - Loss of Joy from Everyday Activities Discusses how addiction steals joy from normal life and why awareness (not shame) brings healing. [00:13:02] - Changing Neural Pathways & Renewing Your Mind Talks about the potential for change and introduces Romans 12:2 on renewing the mind ([00:13:39]). [00:14:23] - Testing and Approving God's Will How a 12-week challenge allows listeners to "test" life without alcohol and choose a better path. [00:15:39] - Call to Action Encouraging listeners to keep learning, use resources like "Prepare to Quit," and stay aware of what addiction has cost them. [00:16:34] - Scripture for Freedom & the Choose Freedom Program Closing encouragement, highlighting Galatians 5:1 and the importance of living in freedom. [00:17:50] - Preview: Next Episode & Armor of God Roseanne previews the final core concept, using the full armor of God to protect freedom. #AddictionRecovery #RenewYourMind #ChristianSobriety #FreedomInChrist #ChooseFreedom
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    19 分
  • From Numb to Finding Purpose - Core Concept 10

    From Numb to Finding Purpose - Core Concept 10
    2025/10/13
    What happened to the person you used to be—the one who set goals, dreamed big, and believed they were made for more? In this episode of Say Goodbye and Imagine, Rose Ann Forte explores Core Concept 10: Finding Purpose—the pivotal moment when we begin to replace destructive habits with meaningful pursuits. This isn't about giving something up—it's about stepping into who God created you to be. Drawing from Scripture and real-life reflection, Rose Ann shares how purpose gets lost when we're numbing pain, and how we can reclaim it—one step at a time. Understanding Purpose Loss How substances and toxic behaviors cloud our sense of purpose and God-given giftsThe disconnection from who we were created to beMoving from goal-oriented confidence to feeling lost and frustrated The Lies We Believe Impact of unrealistic standards and comparison culturePressure to fit in rather than embrace our unique designHow pain and coping mechanisms (like drinking) deepen the disconnection from purpose Biblical Foundation Three key scriptures discussed: Jeremiah 29:11 - God's plans to prosper and give hopeEphesians 2:10 - Created for good works prepared in advanceRomans 12:2 - Transformed by the renewing of your mind This week, take time to reflect on the person you used to be and the dreams you've set aside. Ask yourself: "What did I use to love doing? What have I always wanted to try?" Whether it's picking up a musical instrument, exploring a career change through community college courses, or rediscovering hobbies like flower arranging, woodworking, or sports—start small but start somewhere. For parents, consider how you can be more present with your children and what lasting memories or values you want to instill in them. Remember, finding purpose isn't about grand gestures or immediate transformation; it's about following the instincts of who you were created to be and trusting that God will use these joy-filled pursuits in His kingdom. The key is to replace what you're removing with something that brings genuine fulfillment and aligns with your unique design. In the next episode, we'll dive into Core Concept 11: It's Addictive, where we'll explore the nature of addictive substances and behaviors and how understanding this reality can strengthen your resolve to stay free. Before then, if this podcast is serving you on your journey, please take a moment to like, rate, or review it on your favorite platform—your feedback helps others discover these life-changing concepts. Know someone who's stuck in a pattern they desperately want to break free from? Share this episode with them; sometimes one small act of encouragement can be the catalyst for transformation. And if you've read "The Plans He Has for Me: Prepare to Quit or Transform by His Promises," leaving an honest review (even just one or two sentences) can help guide others toward their path to freedom. Remember, you don't have to walk this journey alone—the Choose Freedom Program has licensed professionals ready to support you in any area where you feel stuck. Blessings until next time! Practical Application It's never too late (Rose Anne quit drinking at 60)God never removes His call on our lives until our last breathReplace toxic habits with dreams, visions, and joyful pursuitsExamples: learning an instrument, career change, community college courses, hobbies like flower arranging, woodworking, bowling, or golfingFor parents: finding purpose in raising godly children The Shift in Perspective It's not about stopping the behavior through willpowerIt's about turning away from destruction and toward your God-given giftsFocus on what brings joy and what you were created to do Action Steps Reflect on "I used to be so..." statementsIdentify dreams or activities you've always wanted to pursueStart doing something that brings you joyDon't pursue this journey alone - seek support Resources Mentioned Choose Freedom Program with licensed professionals - https://choosefreedom.today/directory/Book: "The Plans He Has for Me: Prepare to Quit or Transform by His Promises" - https://choosefreedom.today/books/ #FromNumbToPurpose #ChooseFreedom #FaithBasedRecovery #ChristianSobriety #FindingPurpose
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    15 分
  • The Two Commandments That Can Change Everything - Core Concept 9

    The Two Commandments That Can Change Everything - Core Concept 9
    2025/09/29

    This week Rose Ann explores Core Concept 9 from the Choose Freedom Program: The Greatest Commandments. Discover how two simple but profound commands from Jesus can transform your freedom journey and help you understand the root of addiction and destructive behaviors.

    Key Topics Covered

    The Greatest Commandment Rose Ann unpacks Matthew 22:37-40, where Jesus identifies the commandments: Love God with all your heart, soul, and mind, and love your neighbor as yourself. Learn how prioritizing these commands creates the foundation for lasting freedom.

    Building Your Relationship with God

    • Daily time in Scripture and reflection
    • Prayer as both speaking and practicing stillness
    • Meditating on God's Word
    • Cultivating daily gratitude (writing down 10 things you're grateful for)

    The Science Behind Transformation Neuroscience supports what God has been telling us for thousands of years—these spiritual practices literally change our neural pathways and renew our minds, just as Romans 12:2 promises.

    Loving Your Neighbor as Yourself Understanding God's love for us transforms how we view others. Rose Ann shares her personal journey from judgment to grace, explaining why we must love ourselves first before we can truly extend that same love to others.

    The Role of Forgiveness Freedom and healing begin when we reorder our love: God first, then self, then others. Processing forgiveness—both of ourselves and others—releases us to love as God loves us.

    Reflection Questions
    • What would shift in your life if loving God came first?
    • What's first in your life right now—is it a habit, substance, or even a family member over God?
    • Are you trying to do this alone when you need support and accountability?
    Resources Mentioned
    • Books: The Plans He Has for Me and Transform by His Promises - https://choosefreedom.today/books/
    • Choose Freedom Coaches: Visit www.choosefreedom.today/providers
    Connect

    If this episode encouraged you, please like, rate, and review the podcast to help others find this message of hope and healing. Share it with someone who needs encouragement today!

    Remember: You don't have to do this alone. Accountability and support are crucial parts of healing from psychological slavery to addiction.

    #ChooseFreedom
    #LoveGodFirst
    #FaithBeforeFeelings
    #ChristianHabitChange
    #TheGreatestCommandments

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    15 分
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