Episode 86: Better Together – The Road to HYROX

This week on Savagely Scaled, Blake and Joyce sit down to talk about their next big challenge: taking on a HYROX Doubles race together this December! HYROX combines 8 kilometers of running with 8 functional fitness stations, making it one of the fastest-growing fitness races in the world. In the Doubles division, partners tackle the entire race together, sharing the workload at each station while pushing each other every step of the way. (Hyrox Fitness)

In this episode, they discuss:

• Why they decided to sign up for HYROX together

• The excitement (and nerves) of preparing for a new challenge

• How their training styles complement each other

• The strengths each of them brings to the race

• What they expect to be the toughest stations and biggest obstacles

• How they'll balance training, recovery, and everyday life leading up to race day

• Their goals for the event and what success looks like beyond the finish line

Whether you're considering your first HYROX, training for your next event, or just enjoy hearing two friends tackle a huge fitness goal together, this episode is packed with laughs, honesty, and motivation.

Tune in and follow Blake and Joyce as they begin their journey toward December—one workout, one run, and one step closer to the finish line.

Remember, don't be a Karen, be a Sharon and keep sharing! Until we meet at the whiteboard again... BYE! 🎙️💪🏃‍♂️🏃‍♀️

This week on Savagely Scaled, we’re diving into one of the biggest conversations happening in the CrossFit community right now… the COST of the CrossFit Games experience.

From expensive tickets and hotel prices to athlete travel, coaching costs, recovery, food, and everything in between — we break down what people are REALLY spending just to compete at or attend the Games.

We talk about:
💸 The true price of being a spectator
💸 The financial pressure on athletes
💸 Hidden competition costs nobody talks about
💸 Community fundraising and support
💸 Whether CrossFit is becoming too expensive for everyday people

This episode is honest, relatable, and something almost every CrossFitter can connect with in some way.

Because while the passion for the sport is still alive… wallets everywhere are definitely feeling the burn 🔥

🎧 Tune in now and let us know:
Do you think the CrossFit Games experience is becoming too expensive?

Follow us on Instagram: @savagelyscaled
Email us: savagelyscaled1@gmail.com

Remember… don’t be a Karen, be a Sharon and keep sharing.

Until we meet at the whiteboard again… BYE.

This week on Savagely Scaled, we’re exposing the biggest gym etiquette crimes happening inside CrossFit boxes everywhere. From walking in late to the whiteboard brief, stealing someone’s equipment setup, leaving sweat puddles on the bike, and becoming the self-appointed “second coach” during class… nothing is safe in this episode.

We’re breaking down the unwritten rules that keep classes running smoothly, help build stronger gym communities, and make the CrossFit experience better for everyone — whether you’re brand new or years into the sport.

PLUS… we share hilarious gym moments, relatable member behavior, and the things that secretly drive every coach crazy.

So grab your grips, clean your sweat angel off the floor, and tune in for one of our funniest episodes yet.

Follow us on Instagram: @savagelyscaled
Email us: savagelyscaled1@gmail.com

Remember… don’t be a Karen, be a Sharon and keep sharing.

Until we meet at the whiteboard again… BYE.