『Sanity Sessions: Real Talk』のカバーアート

Sanity Sessions: Real Talk

Sanity Sessions: Real Talk

著者： Dr. Dawn Gullette Crosson Psy.D
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Sanity Sessions: Real Talk is your go-to podcast for all things mental health and trauma. Hosted by your favorite Philly girl, Dr. Dawn Crosson — licensed psychologist and certified trauma therapist — this show delivers grounded, real-world strategies for growing, healing and living fully. Whether you're navigating stress, stress, burnout, trauma or just trying to keep it together, Dr. Dawn’s got your back. It’s the podcast that keeps you sane through all the madness… and always keeps it real

© 2026 Sanity Sessions: Real Talk 代替医療・補完医療 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • From Survival to Systems: Building What Survivors Deserve-w/ Aswad Thomas (VP of the ASJ and National Director of CSSJ)-Real Talk Special Edition Series Finale

    From Survival to Systems: Building What Survivors Deserve-w/ Aswad Thomas (VP of the ASJ and National Director of CSSJ)-Real Talk Special Edition Series Finale
    2026/02/08

    This episode is the series finale of the Sanity Sessions: Real Talk — Special Edition series with Aswad Thomas, Vice President of the Alliance for Safety and Justice and National Director of Crime Survivors for Safety and Justice.

    In Part 3, Dr. Dawn Crosson and Aswad bring the conversation full circle—focusing on responsibility, power, and the work that lies ahead. This episode centers on what survivor-led systems change truly requires, the accountability of leadership, and how healing, advocacy, and justice must move forward together.

    This is a grounded, honest close to the series—challenging listeners to think beyond survival and consider their role in building systems that honor and protect survivors.


    Listen to the CSSJ podcast with Host Aswad Thomas

    Join Crime Survivors Safety and Justice

    Support the show

    Support the show
    BuyMeaCoffee

    Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
    Websites: www.onepps.com www.halainc.org
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    20 分
  • Healing, Accountability, and Power-w/ Aswad Thomas (VP of the ASJ and National Director of CSSJ)-Real Talk Special Edition Pt 2 of the 3 Part Series

    Healing, Accountability, and Power-w/ Aswad Thomas (VP of the ASJ and National Director of CSSJ)-Real Talk Special Edition Pt 2 of the 3 Part Series
    2026/02/08

    This episode is Part 2 of the 3-Part Sanity Sessions: Real Talk – Special Edition featuring Aswad Thomas, Vice President of the Alliance for Safety and Justice and National Director of Crime Survivors for Safety and Justice.

    In Part 2, Dr. Dawn Crosson and Aswad move beyond the origin story and into the work of healing—what it actually takes to move from surviving trauma to becoming grounded, accountable, and intentional in leadership.

    This conversation centers on self-awareness, boundaries, and the responsibility that comes with lived experience. Together, we unpack how personal healing shapes how we show up for others—and why unhealed trauma cannot be ignored when doing systems-level work.


    Listen to the CSSJ podcast with Host Aswad Thomas

    Join Crime Survivors Safety and Justice

    Support the show

    Support the show
    BuyMeaCoffee

    Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
    Websites: www.onepps.com www.halainc.org
    続きを読む 一部表示
    22 分
  • Sesh 8.8-Doing the Work: Trauma, Resilience, and Intentional Healing Part 2-w/ Rhonda Parker-Taylor

    Sesh 8.8-Doing the Work: Trauma, Resilience, and Intentional Healing Part 2-w/ Rhonda Parker-Taylor
    2026/02/08

    In Part 2 of this powerful conversation, Dr. Dawn Crosson continues her dialogue with Rhonda Parker-Taylor on what it really means to heal after trauma.

    Together, they explore resilience as a lived practice—not a buzzword—highlighting the importance of self-awareness, mentorship, and intentional joy. Rhonda shares how writing became a therapeutic outlet in her healing journey and why building a personal resilience toolkit is essential for navigating life’s hardest seasons.

    This episode is a reminder that joy and pain can coexist—and that healing doesn’t require rushing, perfection, or pretending.

    Follow Rhonda Parker-Taylor on IG @rhondaparkertaylor

    Check out her book Crossroads on Amazon

    Support the show

    Support the show
    BuyMeaCoffee

    Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
    Websites: www.onepps.com www.halainc.org
    続きを読む 一部表示
    23 分
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