Today’s episode I give advice on my favorite things I do to ultimately feel my best and most healthiest version of myself postpartum. Thank you for listening!

contact me below for business inquiries or advice / feedback :))

IG: sandreeezy

email: sandrajcarrillo@gmail.com

This episode is about trusting God during your seasons of trial and being able to rest and let go

Thank you for listening!

IG: sandreeezy

Hello everybody! Thank you for listening :)

This episode talks about my personal experience with my pregnancy after experiencing miscarriage. This episode is intended to help other women who may be experiencing the ebbs and flows of their pregnancy.

Much love!! <33

instagram: sandreeezy

email: sandrajcarrillo@gmail.com (business inquiries and advice/coaching only please)

God's plans > mine

reach me through IG: sandreeezy & _elevatedself (my seamoss business)

thank you for being here

Grandma, if you're reading this I LOVE YOU.

If you're anyone else listening.. I appreciate you and more to come soon :))

Welcome to another episode! Today I talk on the topic of body image insecurity, and ways to help realize you are more than just your body. Love you all <3

Hello all <3

Things that have helped me through this;
-Staying busy
-Surrounding myself with friends and family
-Cuddling my animals
-Reading fun fiction stories
-Hot yoga
-Reading the bible and praying
-Expressing myself and feeling my emotions freely

Thank you for listening!!
Find me on IG to share your thoughts: sandreeezy

<3