『Sandreeezy's Thoughts』のカバーアート

Sandreeezy's Thoughts

Sandreeezy's Thoughts

著者： Sandra
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Lifestyle podcast where I discuss health, wellness, nutrition, and motivational speaking about mental health and positive brain hacks.

© 2025 Sandreeezy's Thoughts スピリチュアリティ 哲学 社会科学 衛生・健康的な生活
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  • Tips to feel your best postpartum

    Tips to feel your best postpartum
    2025/09/29

    Today’s episode I give advice on my favorite things I do to ultimately feel my best and most healthiest version of myself postpartum. Thank you for listening!

    contact me below for business inquiries or advice / feedback :))

    IG: sandreeezy

    email: sandrajcarrillo@gmail.com

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    11 分
  • Trials and tribulations are your testimony!

    Trials and tribulations are your testimony!
    2025/09/20

    This episode is about trusting God during your seasons of trial and being able to rest and let go

    Thank you for listening!

    IG: sandreeezy

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    7 分
  • Going through pregnancy after loss

    Going through pregnancy after loss
    2025/09/17

    Hello everybody! Thank you for listening :)

    This episode talks about my personal experience with my pregnancy after experiencing miscarriage. This episode is intended to help other women who may be experiencing the ebbs and flows of their pregnancy.


    Much love!! <33

    instagram: sandreeezy

    email: sandrajcarrillo@gmail.com (business inquiries and advice/coaching only please)

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    17 分
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