In this episode, Samuel Shin, a therapist & coach for men, dives into what he says in his practice when men are struggling to find meaning & purpose in their lives, and what he does to help them.

In this episode, I talk about some of the main issues I've seen working as a therapist and coach for Asian men. If you're interested in working with me or have any comments, questions, etc, feel free to connect with me on Instagram: @samuelshin.co

In this episode, I dive into the challenges of talk therapy and why so many have their doubts about it. I also share my thoughts on the reality of therapy, and how/why it does work in hopes that you can understand yourself, the process and make a more informed decision about what you might need (or not) on your healing journey.

In this episode, I interview Jason, a former client, on the work we did to transform his life and situation in just a few sessions.

We dive deep into his journey of dealing with racial trauma, Asian-American identity, and a breakup that was holding him back.

I also share bits of my own story throughout, leading to a genuine, heartfelt conversation between two Asian men about traversing identity, life and the healing journey.

If you enjoyed the convo, please leave a comment or review and share with others.

If you want to reach out to me, you can do so on Instagram: My Instagram.

I hope you enjoy this episode, and I'll see you in the next one!

Samuel

Should you work with a therapist, or should you work with life coach???

In this episode, I dive into:

• Definitions of Traditional Psychotherapy vs Life Coaching
• What are the key differences?
• The nuances that make it difficult to decide
• My recommendation and tips for choosing which direction you should go!

You might want to take notes for this one, as it's very informative!

If you want to connect with me, you can follow me on Instagram @samuelshincoaching.

I also created a Facebook Group specifically for this podcast to connect with my audience, create a sense of community and answer any questions or get feedback. Search 'Samuel and Friends Heal the World' on Facebook, and request to join the group! :)

I hope you enjoy this episode!!

Samuel

Trigger Warning: Very real & intense experiences of racial trauma and suicidality

This is part of a series I recorded 2.5 years ago when I was directly active in social justice & racial equity. Though this episode does not fully reflect my current work, it is still near and dear to my heart.

Navigating racial & bicultural identity is challenging in Western society. Most therapists are not even adequately educated or trained on these issues to be able to support individuals struggling with racism (as my guest talked about).

There is no agenda or intention in sharing this episode except to increase awareness around the issues that Asians, as well as all other races face, growing up in the USA.

A useful model that I have recently learned about in navigating racial & bicultural identities comes from Sue & Sue. Derald Wing Sue is a pioneer at the intersection of mental health, racism and identity who is worth checking out.

If you enjoyed this episode, be sure to follow me on Instagram @samuelshincoaching. Leave a review wherever you heard this episode as it helps this podcast grow.

Thanks so much!

Samuel

Recorded 2.5 years ago when I first began my coaching career (with my guest agreeing to/knowing it being public), this episode is a "live" (recorded), unfiltered coaching session by me, with a real guest who agreed to share & open up vulnerably about her life, for you as the listener to connect, relate and experience your own insights, realizations and shifts.

The journey of finding who you are can be difficult, and the commitment to living that discovery can be even harder! I hope this conversation can support you on your path wherever you are.

Leave a review if you can on whatever platform you are listening from. It will be good feedback for me! Also, share it with your friends & family!!

If you want to get in touch with me or follow me on social media, my Instagram handle is @samuelshincoaching. That's the best place to reach me!

Ankit is a 23-year old brand strategist & web designer with a high spiritual intelligence :)! We had a great, organic conversation, starting off with authenticity in career, healthy boundaries in Asian families, the psychological process of Separation & Individuation, and what the beauty of love looks like without ego or attachment (human vs. spiritual love).

Check out my episode on Ankit's podcast where I dive into my spiritual journey (for the first time on a podcast) as well as the difference between science, religion & spirituality in the world: Ankit Sherke Podcast Ep. 016

Ankit's links:

Instagram: www.instagram.com/ankitsherke.design

Website: www.ankitsherke.design