What does freedom mean to you?

In this uplifting post-Independence Day episode we're exploring the many different forms of freedom... from financial freedom and time freedom to emotional healing, personal growth and the courage to be unapologetically yourself. Join me as we talk about building a life that aligns with your values, chasing your dreams and creating freedom on your own terms.

Because freedom isn't just something we celebrate... it's something we choose... 🇺🇸!

Have you ever spent two weeks feeling anxious, overwhelmed, angry or hopeless... only to wake up one day and feel completely normal again? If you've experienced PMDD, you know that emotional whiplash all too well. In this episode, we're talking about what PMDD really is, why it happens, how it impacts your life and most importantly... how to advocate for yourself when medical professionals don't take your symptoms seriously.

Sometimes the bravest thing you can do is change your mind.

In this episode I'm sharing my journey from 19 years in veterinary medicine, to leaving the field because of burnout, to building a business, becoming a life coach, starting this podcast, and now stepping into an exciting new chapter as a veterinary technician at the local zoo.

If you've ever felt stuck, outgrown something or wondered if it's okay to take a different path, this episode is for you.

Because growth isn't always a straight line... and it's okay to change your mind.