Charmaine Horn spent eight years as a psychiatric inpatient nurse before she did something a lot of us have done — Googled her way out of a spiral and accidentally found her life's work. What followed was a series of full-commitment pivots: personal trainer, certified life coach, weight loss coach, Qigong teacher, somatic coach, nervous system educator. Each one felt right until it didn't. Each one left her with something she didn't know she'd need later.

In this conversation, Charmaine and Julie trace the through-line of a story that will feel uncomfortably familiar to a lot of women in healthcare and high-achieving careers — the dread that builds slowly, the body screaming what the brain won't say, the belief that one more career change will finally fix the feeling. And the moment you realize the medicine you keep trying to give everyone else is actually the medicine you need most.

This one is funny, honest, and moves fast. Don't miss it.

07:12 — From psychiatric nurse to "not this": the dread nobody talks about

19:30 — The Google search that changed everything

25:38 — Leaving nursing during a pandemic (and what the universe had to say about it)

33:50 — When the pivot you were so sure about stops fitting

37:22 — Finding Qigong: from knee injury to the thing that changed everything

43:44 — Coming full circle: why none of it was wasted

-- Love what you hear & want to stay connected to Charmaine?

Read more of her story and about her work at her website here

Find out What Nervous System State You're In - take the free quiz here

Stay connected with Charmaine at @coachcharmainehorn on Instagram and Tiktok

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