Salty thoughts on being gut healthy milling flour from hard wheat berries at home, After the Villa drama, what we watched The Hunting Wives, Ballard and more, Pamela Anderson & Liam Neeson, Justin Bieber Swag Album and more...

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Salty thoughts on two decades old true crime cases Shannon Melendi and Amy Bradley, RIP to Ozzie Osbourne, Hulk Hogan and Malcolm Jamal. Denise Richards divorce, Love Island USA interviews, MRI Machine freak accident and more...

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Salty Convo with Carrie Berk; Author, journalist, actress, activist, and social media influencer.

Her second personal book, Mindfire, is a road map for anyone who has ever struggled with mental health and felt alone. Packed with real-life therapy definitions and self-care suggestions.

Carrie has also written many other children books and series as well as for Ok Magazine.

Carrie Berk Instagram: carrieberkk

Mindfire Book Amazon https://amzn.to/4lAUmSu

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