Frank and John tackle everything from questionable internet health hacks and standing on salt before taking a shower to zip-away pants, Vaseline-covered feet, and the mysterious benefits of the National Association of Clammy Libations. Don't ask what that is. Actually, go ahead. They probably don't know either.

Then things get nostalgic. We're revisiting classic movies like Training Day, Stripes and Charlie Wilson's War, remembering Denzel Washington, Ethan Hawke, Bill Murray, and John Candy doing the stunts for Daryl Hannah in Splash!

We also are taking a trip back to the golden age of arcade games with Pac-Man, Asteroids, Centipede and Missile Command.

Remember the Tootsie Pop owl asking how many licks it takes to reach the center? Frank and John have thoughts. So does Abbott and Costello's legendary "Watt is Caroline's maiden name?" routine.

And if you've ever wondered how a perfectly normal conversation turns into a discussion about Siri's Sss-notes, a bed of nails, the Little League World Series in Williamsport, Pennsylvania, or the legendary Jorge the Jungle, then congratulations, you're already a YouMeNot.

Along the way, the guys revisit old workplace stories, resurrect forgotten running jokes, discuss Frank's creative projects, including Space Orphans, Mabel's Monsters and President's Day, and prove that 38 years of friendship can produce an almost unlimited supply of completely unnecessary conversations.

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Website: NewPodCity.com/CNI

Instagram: @CNIpodcast