In this week's episode Keara chats about how to know if you're living in alignment with your purpose, what it feels like when you are, and hints on how to get there xxx

This week, I give you a rundown on what's a frequency, the benefits of raising your frequency, and helpful tips on how to get started. xxx

Sharing my experience with gender in hopes that it helps someone out there feel less alone 💕🌈

How to know if you're burning yourself out, the signs to watch for, and how to recover from one! Skip to about 11:20 to get into the signs, but listen to the beginning if you like hearing me ramble ❤️😂

Sharing the shifts (internal & external) that I've made that have helped me view my body in a more loving way and heal my ED & body dysmorphia. It's an ongoing journey and it's not over yet-- but every small moment & shift counts. I love you xxxx

Getting my Reiki training has allowed me to clear so many blockages, and today I share one specific one that's been burdening me for YEARS...

Today I share why I made the decision to stop smoking weed daily, how I did it, and the pros & cons of using cannabis in my opinion (from my perspective on a spiritual awakening/healing journey).

Happy 2024 friends!!! Today I share my intention for the new year, inner peace, and how you too can experience more of that in your life starting NOW.