『Safe In Sound』のカバーアート

Safe In Sound

Safe In Sound

著者： Jeremy Houtsma
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Tune in to hear how music can be both a mirror and a medicine — helping us feel less alone, rediscover what moves us, and learn to use sound as a coping skill. Welcome to a space where music and mental health meet. Safe in Sound is a podcast with host Jeremy Houtsma, a licensed mental health counselor, that dives deep into the emotional stories behind the songs that shaped a generation — exploring how artists, therapists, and record label owners navigate mental health in the music industry. Each episode blends raw conversation and reflection, connecting the nostalgia of 2000s emo music with real, modern-day mental health experiences. Whether you’re a longtime fan of bands like Minus the Bear, Further Seems Forever, or Taking Back Sunday, or simply someone who finds healing through music, you’ll find honesty, connection, and hope here. Tune in to hear how music can be both a mirror and a medicine — helping us feel less alone, discover what moves us, and learn to use sound as a healing mechanism.

Jeremy Houtsma 心理学 心理学・心の健康 衛生・健康的な生活 音楽
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  • Erin Tate: Rock Bottom, Sobriety and Social Work

    Erin Tate: Rock Bottom, Sobriety and Social Work
    2026/06/12

    Erin Tate is the former drummer for Minus the Bear. For 14 years, Erin played, wrote, and created with Minus the Bear, but after alcohol and substance use took over his life, he hit rock bottom. Erin lost everything: his marriage, his kid, and his band. After getting sober through AA, Erin has tried to make amends for the harm he has caused and keep himself accountable. Erin is now the site manager for a permanent supportive housing non-profit that helps homeless people transition from the street into housing. This is Erin's story as he has lived it.

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    1 時間 50 分
  • Jim Ward: Sparta, Therapy and Survival

    Jim Ward: Sparta, Therapy and Survival
    2026/05/22

    In this episode, Jim Ward and I talk about Jim's music career, his non-profit "You Rock," and how anxiety, ADHD, and substance use have all affected his life. We also go over Jim's views on his own therapy journey, and how careful he is not to talk about mental health as some badge of honor he wears.

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    1 時間 8 分
  • Bailey Pope: Comedy and the bravery of living into your authentic self

    Bailey Pope: Comedy and the bravery of living into your authentic self
    2026/04/03

    Bailey Pope is a comedian, social media personality, and lover of music. Listen as Bailey talks about growing up Christian, discovering punk, emo, and hardcore, and taking the brave step into living into who she truly is even when it cost her everything.

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    1 時間 41 分
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