『Sacred Sex For Real Women』のカバーアート

Sacred Sex For Real Women

Sacred Sex For Real Women

著者： Jannine MacKinnon - Sensual Embodiment and Intimacy Coach
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概要

 Sacred sex isn’t just for retreats and tantra workshops—it belongs in your real life. Sacred Sex for Real Women is the podcast for woo woo women in long-term love who crave wow sex, deep connection, and radiant confidence. Join Sensual Embodiment Coach Jannine MacKinnon—wife, homeschooling mom, and sacred sensuality guide—for grounded conversations, fresh perspective shifts, and simple, soulful tools you can actually use. You’ll learn how to reignite passion, embody feminine energy, and bring sacred sex into your everyday. New episodes every TuesdayJannine MacKinnon - Sensual Embodiment and Intimacy Coach 衛生・健康的な生活
エピソード
  • S4 Ep130 - Part 1. My HPV & Cervical Dysplasia Journey: Choosing Healing Beyond Fear

    S4 Ep130 - Part 1. My HPV & Cervical Dysplasia Journey: Choosing Healing Beyond Fear
    2025/12/30

    In this episode of Sacred Sex for Real Women, I’m sharing something deeply personal, and something many women quietly navigate alone.

    This is part one of my HPV and cervical dysplasia journey, including abnormal PAP tests, CIN 2 diagnoses, colposcopies, and the moment I chose to step out of fear-based decision-making and into a more embodied, holistic approach to healing.

    Inside this episode, I share:

    • How long this journey has been unfolding and why I’m sharing it now

    • Navigating HPV, cervical dysplasia, and medical recommendations without shame or panic

    • The moment I walked out of a scheduled LEEP procedure, and why

    • The protocols, practices, and lifestyle shifts I’m currently using to support my body

    • How embodiment, nervous system regulation, and sacred sexuality have become part of my healing process

    This episode is not medical advice, it’s my lived experience, shared for women who want to feel informed, empowered, and sovereign in their health choices.

    If you’re navigating HPV, cervical dysplasia, or feeling overwhelmed by medical pressure, this conversation is an invitation to pause, listen to your body, and choose from grounded self-trust rather than fear.

    This is part one of my story. Part two will come when my body completes this chapter.
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    39 分
  • S4 Ep129 - Pressure Does Not Equal Pleasure: How Sex Pressure Quietly Kills Desire (and What Actually Restores It)

    S4 Ep129 - Pressure Does Not Equal Pleasure: How Sex Pressure Quietly Kills Desire (and What Actually Restores It)
    2025/12/23
    If sex has started to feel heavy, pressured, or like something you should be doing instead of something you genuinely want, this episode is for you.Many women in long-term relationships still enjoy sex, but feel disconnected from desire, sensation, or ease. Not because something is wrong with them or their relationship, but because pressure has quietly crept into intimacy.In this episode, we’re unpacking the subtle (and not-so-subtle) ways couples put pressure on sex, from frequency expectations, to orgasm chasing, to the unspoken guilt that builds over time, and why that pressure actually shuts pleasure down.You’ll learn:Why pressure is read by your nervous system as a threat, not an invitationHow the “ticking clock” and orgasm focus sabotage desire — even when attraction is thereWhy this isn’t a libido problem, a hormone problem, or a communication failureHow pressure impacts both partners — and creates avoidance, resentment, and disconnectionWhat actually creates the conditions for desire, connection, and pleasure to returnThis is a grounded, honest conversation for real women in real relationships — not sex tips, performance advice, or quick fixes. We’re talking about embodiment, nervous system safety, and responsibility without self-blame.If you’re ready to stop forcing intimacy and start creating space for pleasure to breathe again, this episode will meet you right where you are.🔗 Mentioned in this episode:S4 Ep 114 – Why Your Nervous System Is a Key Part of Having Better SexApple: https://podcasts.apple.com/ca/podcast/s4-ep-114-pt-1-why-your-nervous-system-is-a-key/id1645171635?i=1000725690890Spotify: https://open.spotify.com/episode/52wUxB8AbMsoXM88ahcMif?si=hn4AfQ9sQ_KT_Fc47Asz9QS4 Ep 115 – The Hidden Nervous System Patterns Blocking Your Pleasure Apple: https://podcasts.apple.com/ca/podcast/s4-ep-115-pt-2-the-hidden-nervous-system-patterns/id1645171635?i=1000727102675Spotify: https://open.spotify.com/episode/57sVo4ByvVhKf8dYXr2Nt5?si=Zj1gf9ULRR23WWVidZ3K0AS4 Ep 112 – Erotic Talk vs Dirty Talk: How to Use Your Voice for Deeper PleasureApple: https://podcasts.apple.com/ca/podcast/s4-ep112-erotic-talk-vs-dirty-talk-how-to-use-your/id1645171635?i=1000723577728Spotify: https://open.spotify.com/episode/5S4FYaiRojnBqxwzdwwn7R?si=p3NcBat_SYiBH7ucvLGQWAS4 Ep 122 – How Taking Sex Off The Table Can Reignite DesireApple: https://podcasts.apple.com/ca/podcast/s4-ep122-how-taking-sex-off-the-table-can-reignite-desire/id1645171635?i=1000735196491Spotify: https://open.spotify.com/episode/7MY9JiNSiItpOP0qbW6IQD?si=3lA1dzvuTMqAcBkbAJPoaA5-Day Sensual Embodiment Challenge (free): https://janninemackinnon.com/challengeComplimentary Coaching Consultation (lock in current pricing before January 5th): https://janninemackinnon.com/connect
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    34 分
  • S4 Ep128 - Spontaneous vs Responsive Desire What Every Woman Needs to Know

    S4 Ep128 - Spontaneous vs Responsive Desire What Every Woman Needs to Know
    2025/12/16
    So many women believe they’ve “lost” their desire… but most of the time, it hasn’t disappeared at all.In this episode of Sacred Sex for Real Women, we’re breaking down the difference between spontaneous desire and responsive desire — and why this one shift in understanding can bring instant relief, more confidence, and a clear path forward (without forcing yourself, faking it, or waiting around for desire to magically strike).You’ll hear why long-term love, busy life seasons, stress, and emotional disconnection can make desire feel distant — and how to start working with your body again so that flicker can build into a turned-on, satisfied sex life.In this episode, you’ll learn:The key difference between spontaneous vs. responsive desire (and why most women are responsive)Why “Are you in the mood?” often shuts desire down — and what to ask insteadThe role of nervous system safety, emotional connection, and subconscious conditioning in libidoPractical ways to build anticipation, set the stage, and support your desire to blossom3 tangible tools to try: anticipation + stage-setting + erotic blueprints + yoni breathingIf you’re realizing there’s more underneath the surface — stress, safety patterns, old conditioning, or relationship dynamics — I’d love to support you. I’m currently refining my coaching containers after hundreds of hours of advanced training and 4 new certifications, and pricing increases for 2026. Now through January 5th is your window to lock in current pricing.Resources and Links MentionedBook a complimentary consultation (before Jan 5):Book your complimentary consultationReferenced episodes:Ep 114 (Part 1): Why Your Nervous System Is a Key Part of Having Better SexListen to Ep 114 - Apple | SpotifyEp 12: Unveiling Erotic Blueprints (with Angela Thurston)Listen to Ep 12 - Apple | SpotifyEp 108: Yoni Breathing — How to Awaken the Sensations of Your Yoni With This Sacred Sex ToolListen to Ep 108 - Apple | SpotifyEpisode on novelty, S3 Ep96 - Holistic Sex Tools: Expand Your Pleasure & Reclaim Your Turn-On from the Inside Out):Listen to episode 96 - Apple | SpotifyErotic Blueprints resources:Jaiya’s Erotic Blueprints book (Amazon):Erotic Blueprints bookErotic Blueprints quiz/course:Erotic Blueprints quizTools + atmosphere mentioned:Sunset lamp:Sunset lamp linkAdult-time playlist (make yours or link yours):Playlist link
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    28 分
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