『STT My Voice: Athlete Self-Talk』のカバーアート

STT My Voice: Athlete Self-Talk

STT My Voice: Athlete Self-Talk

著者: Coach Robert Taylor - SMARTER Team Training
無料で聴く

【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり

Train the voice you carry everywhere.

STT My Voice, from SMARTER Team Training, gives athletes short, purposeful self-talk sessions to practice confidence, focus, resilience, and self-respect.

Start your morning with intention. Prepare for practice or competition with presence and purpose. Unwind at night with reflection and a calmer mind.

Each episode speaks from the athlete’s perspective: “I trust my preparation. I can respond to challenges. I’m ready for the next play.” These are words to practice, make your own, and carry into everyday life.

Created by Coach Robert Taylor for athletes, with coaches and parents in mind, this series encourages a supportive approach to the conversation happening inside every player’s head.

Choose the episode that meets your moment. Listen. Breathe. Bring your attention back to what you can control.

Your voice. Your preparation. Your next step.

© 2026 SMARTER Team Training. All rights reserved.
個人的成功 自己啓発
エピソード
  • End of Day | I Can Be Honest Here
    2026/10/17

    Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

    You don't have to act unaffected in your own head. This five-minute My Voice bedtime episode makes room for disappointment, excitement, and honest emotion. Remember that support is available, let your shoulders soften as they can, and stop asking yourself to impress anyone tonight. Capability and emotional honesty can belong together.

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    5 分
  • End of Day | My Body Deserves Kindness
    2026/10/15

    Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

    Your body deserves care on difficult days, too. This five-minute My Voice bedtime episode turns attention from appearance judgments toward movement, coordination, and the support you can feel now. Appreciate function without creating another standard to meet. Leave tomorrow's practical needs for their proper time and finish the evening with a respectful inner voice.

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    5 分
  • Performance | Next Play
    2026/10/15

    Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

    The last play is over. Where will you put your attention now?

    “Next Play” is a two-minute My Game Voice self-talk session for athletes practicing how to release the last moment and respond to the one in front of them. A mistake, a frustrating call, a score, or a great defensive stop—all lead back to the same cue: breathe, reset, respond.

    Through first-person reminders and building competitive energy, this episode redirects your focus toward what you can control: your effort, communication, attitude, and responsibility to your team.

    Listen before practice or competition, then carry “Next Play” with you when you need to refocus.

    One breath. One reset. One response.

    From Coach Robert Taylor and SMARTER Team Training.

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    3 分
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