『SOFT in Practice』のカバーアート

SOFT in Practice

SOFT in Practice

著者： Misty Gibson PhD
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 When intimacy feels impossible, your body holds the answers. Welcome to SOFT in Practice—the podcast that brings Somatic Oriented Fascia Therapy out of the clinic and into your everyday life. Created by Dr. Misty Gibson, somatic psychotherapist, certified sex therapist, and creator of the SOFT method, each episode takes you behind the scenes of embodied trauma healing. Through rich, relatable stories and realistic (anonymized) client vignettes, you’ll discover how trauma, pain, and pleasure all live in the body—and how fascia-focused therapy can help you find freedom, connection, and genuine rest. Whether you’re a therapist, a healing professional, or just someone looking for real talk about sex, intimacy, and body-based recovery, SOFT in Practice unpacks the science and soul behind the method in down-to-earth language anyone can understand. Join us to explore how bodies heal, why talk therapy isn’t the whole story, and what it really takes to feel safe, alive, and at home in your skin. Because healing is more than a theory—it’s a practice.© 2025 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • When Your Body Says No: Understanding Fascia’s Protective Wisdom

    When Your Body Says No: Understanding Fascia’s Protective Wisdom
    2025/06/30

    Explore why your body sometimes resists healing, even when your mind feels ready. This episode explains how fascia stores protective patterns, reframes resistance as wisdom, and offers practical ways to honor your body’s “no” as a crucial step toward sustainable healing.

    Check out thesoftapproach.com for more information about training, resources, and readings.
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    5 分
  • What Is SOFT? A Gentle Revolution in Trauma Healing

    What Is SOFT? A Gentle Revolution in Trauma Healing
    2025/06/23

    Discover the basics of Somatic Oriented Fascia Therapy, or SOFT—a trauma-informed, fascia-focused approach to healing that bridges the gap between mind and body. Learn how fascia holds memories, how SOFT works, and why gentle body awareness is the starting point for lasting change.

    Check out thesoftapproach.com for more information about training, resources, and readings.
    続きを読む 一部表示
    6 分
  • Why SOFT in Practice Is Different

    Why SOFT in Practice Is Different
    2025/06/04

    Curious why sex, intimacy, and real connection can feel so out of reach—even after years of talk therapy? In this trailer episode, Dr. Misty Gibson—somatic psychotherapist, certified sex therapist, and creator of the SOFT method—introduces you to the world of Somatic Oriented Fascia Therapy. Discover how tension, pain, and emotional armor live in your body’s fascia, and why true healing requires more than conversation.

    In SOFT in Practice, you’ll hear anonymized client stories, practical tools, and honest reflections from the front lines of embodied sexual healing. Whether you’re looking for deeper intimacy, safer sex, or the freedom to finally relax into connection, this podcast is here for the moments talk therapy can’t touch.
    Subscribe now and begin your journey toward healing, safety, and pleasure—right where it matters most: in your body.

    Chapters
    • (00:00:00) - Soft in Practice
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    1 分

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