『SOFT in Practice』のカバーアート

SOFT in Practice

SOFT in Practice

著者： Misty Gibson PhD
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 When intimacy feels impossible, your body holds the answers. Welcome to SOFT in Practice—the podcast that brings Somatic Oriented Fascia Therapy out of the clinic and into your everyday life. Created by Dr. Misty Gibson, somatic psychotherapist, certified sex therapist, and creator of the SOFT method, each episode takes you behind the scenes of embodied trauma healing. Through rich, relatable stories and realistic (anonymized) client vignettes, you’ll discover how trauma, pain, and pleasure all live in the body—and how fascia-focused therapy can help you find freedom, connection, and genuine rest. Whether you’re a therapist, a healing professional, or just someone looking for real talk about sex, intimacy, and body-based recovery, SOFT in Practice unpacks the science and soul behind the method in down-to-earth language anyone can understand. Join us to explore how bodies heal, why talk therapy isn’t the whole story, and what it really takes to feel safe, alive, and at home in your skin. Because healing is more than a theory—it’s a practice.© 2025 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Malik’s Armor: The Weight of Racial and Cultural Trauma

    Malik’s Armor: The Weight of Racial and Cultural Trauma
    2025/10/06

    Malik carried chronic tension in his chest and jaw from years of racial and cultural stress. This episode explores SOFT’s culturally attuned approach to body mapping, survival wisdom, and honoring intergenerational experience.

    Check out thesoftapproach.com for more information about training, resources, and readings.
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    5 分
  • Tanya’s Transformation: Living With Chronic Pain

    Tanya’s Transformation: Living With Chronic Pain
    2025/09/29

    Tanya lived with fibromyalgia and constant pain, feeling at war with her body. Learn how SOFT’s self-compassion tools, comfort mapping, and micro-practices made space for more ease and resilience.

    Check out thesoftapproach.com for more information about training, resources, and readings.
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    5 分
  • Jae’s Challenge: Healing From Medical Trauma

    Jae’s Challenge: Healing From Medical Trauma
    2025/09/22

    After medical trauma and gaslighting, Jae felt fearful and disconnected from their body. Explore how SOFT’s slow, trust-building practices support agency and reconnection after difficult medical experiences.

    Check out thesoftapproach.com for more information about training, resources, and readings.
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    5 分
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