『SOFT in Practice』のカバーアート

SOFT in Practice

SOFT in Practice

著者： Misty Gibson PhD
無料で聴く

このコンテンツについて

 When intimacy feels impossible, your body holds the answers. Welcome to SOFT in Practice—the podcast that brings Somatic Oriented Fascia Therapy out of the clinic and into your everyday life. Created by Dr. Misty Gibson, somatic psychotherapist, certified sex therapist, and creator of the SOFT method, each episode takes you behind the scenes of embodied trauma healing. Through rich, relatable stories and realistic (anonymized) client vignettes, you’ll discover how trauma, pain, and pleasure all live in the body—and how fascia-focused therapy can help you find freedom, connection, and genuine rest. Whether you’re a therapist, a healing professional, or just someone looking for real talk about sex, intimacy, and body-based recovery, SOFT in Practice unpacks the science and soul behind the method in down-to-earth language anyone can understand. Join us to explore how bodies heal, why talk therapy isn’t the whole story, and what it really takes to feel safe, alive, and at home in your skin. Because healing is more than a theory—it’s a practice.© 2025 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • Medical Trauma & Body Autonomy: Reclaiming Your Relationship with Your Body

    Medical Trauma & Body Autonomy: Reclaiming Your Relationship with Your Body
    2025/08/18

    Explore how medical trauma and loss of body autonomy impact fascia and nervous system regulation. This episode offers validation, practical tools for rebuilding trust, and gentle ways to reclaim your relationship with your body after difficult medical experiences.

    Check out thesoftapproach.com for more information about training, resources, and readings.
    続きを読む 一部表示
    5 分
  • SOFT for Neurodivergent Bodies: Adapting for Sensory Differences

    SOFT for Neurodivergent Bodies: Adapting for Sensory Differences
    2025/08/11

    SOFT honors neurodiversity by adapting practices for sensory differences, stimming, and unique body awareness needs. Discover tools and adaptations for autistic, ADHD, and other neurodivergent listeners to make healing accessible and affirming.

    Check out thesoftapproach.com for more information about training, resources, and readings.
    続きを読む 一部表示
    5 分
  • Cultural Trauma, Margins, and Fascia: The Weight You Carry Isn’t Just Yours

    Cultural Trauma, Margins, and Fascia: The Weight You Carry Isn’t Just Yours
    2025/08/04

    Learn how cultural, collective, and systemic traumas shape the body’s fascia and contribute to chronic tension. This episode discusses marginalization, body armor, and ways to gently acknowledge and heal cultural wounds within your tissues.

    Check out thesoftapproach.com for more information about training, resources, and readings.
    続きを読む 一部表示
    5 分
まだレビューはありません