SILENCE SPEAKS: But Does It Tell the Truth?
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SILENCE SPEAKS: But Does It Tell the Truth?
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Have you ever shared something vulnerable with someone, and received nothing but silence?
No reassurance.
No disagreement.
No explanation.
Just an empty space your mind immediately began filling with its own conclusions.
In this episode, I’m exploring the many meanings silence can carry, from healthy processing and emotional overwhelm to avoidance, stonewalling, and silence used as punishment or control. We’ll look at why being ignored can hurt so deeply, how our past experiences influence the stories we attach to silence, and the important difference between what someone’s silence meant and what it did.
I also share what can happen when you experience silence so many times that it eventually stops hurting, and why numbness isn’t always the same thing as healing.
Because silence is information, but it isn’t always an answer. And while it may eventually lose its power over you, you shouldn’t have to lose your voice with it.
And in this episode’s Nerd Out with Me, we’re discovering how an innocent-looking fluffy cloud can weigh approximately 1.1 million pounds, because apparently the sky has been holding hundreds of tons of water above our heads, and everyone decided this was perfectly fine. 😂
Keeping it Real,
Jamie Lynn