『SHRINKED Podcast』のカバーアート

SHRINKED Podcast

SHRINKED Podcast

著者： Jamaal Aziz
無料で聴く

Seeing a therapist used to come with a stigma. Well we're changing that, by spreading the word about the new normal. Shrinked is a mental health awareness podcast where we reach out the global community and give people a platform to anonymously share what they're currently battling. Listeners have the opportunity to tune in and connect with others' difficulties, while also hear advice from professionals in the world of psychology who offer practical tips and perspectives, whether light-hearted or serious. Join journalist/radio host/podcaster Jamaal Aziz on his global journey from the US, China, Denmark, and various other countries as he and mental health professionals discuss some of the challenges we face.

Hosted on Acast. See acast.com/privacy for more information.

Jamaal Aziz 個人的成功 心理学 心理学・心の健康 社会科学 科学 自己啓発 衛生・健康的な生活
エピソード
  • Valentine

    Valentine
    2024/05/30

    Do you feel like a fraud in your life? According to the International Journal of Behavioral Science, more than 70% of people are affected by workplace imposter thoughts at some point in their lives. But what does it mean to have this syndrome? Check out the discussion to find out!


    Subjects Included :


    Imposter Syndrome, Procrastination, Negative Self-Talk, Perfectionism, Self-Esteem, Self-Doubt,


    Contributing therapists:


    Dr.Ajasha Long, Thomas Markersen

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    33 分
  • Viola

    Viola
    2024/03/23

    Let’s talk about jealousy. Is it the same as envy? Are they healthy qualities that signify love or are they largely harmful? Join this discussion and get a few perspectives.



    Subjects Included :


    Long Distance Relationships, Jealousy ( Evolutionary Model ), Envy, Trust, Insecurity


    Contributing therapists:


    Liu Yan, Thomas Markersen

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    40 分
  • Robert

    Robert
    2024/01/31

    Is life a game? Should struggle be an integral part of our existence? For those also trying to clarify their own substance in life, listen in on a few insights shared on this episode.


    Subjects included:


    Purpose, Meaning, Hierarchy of Needs, Mid-Life Crisis, Goals,


    Contributing therapists:


    Liu Yan, Thomas Markersen

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    36 分
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