『SHE-T TALK: RELATIONSHIPS, MOTHERHOOD, MONEY, SPIRITUALITY... UNCENSORED』のカバーアート

SHE-T TALK: RELATIONSHIPS, MOTHERHOOD, MONEY, SPIRITUALITY... UNCENSORED

SHE-T TALK: RELATIONSHIPS, MOTHERHOOD, MONEY, SPIRITUALITY... UNCENSORED

著者： SHE- T TALK WITH CONNIE
無料で聴く

このコンテンツについて

 Welcome to SHE-T Talk, the space where real women talk about real life—and we’re doing it uncensored. I’m Connie, and each week, I’ll be spilling the tea on everything from love and relationships to money, motherhood, and all the spiritual in-betweens. Think of this as your weekly confessional, where no topic is too taboo and no conversation is off-limits. So, let’s get into it. Grab your drink, let’s laugh, let’s cry, and let’s spill that SHE-T together!Copyright SHE- T TALK WITH CONNIE スピリチュアリティ 人間関係 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
エピソード
  • S2 finale: Healing Sexual Shame — Reclaiming Your Body, Pleasure & Worth

    S2 finale: Healing Sexual Shame — Reclaiming Your Body, Pleasure & Worth
    2025/12/04
    Sexual shame is something almost every woman carries — silently, secretly, and often without even realizing it. Whether it came from religion, culture, trauma, purity messages, past partners, family conditioning, or your own inner critic… it can disconnect you from your body, your pleasure, and your power.

    In this deeply healing and eye-opening episode of SHE’T Talk, Connie creates a safe, grounded, and judgment-free space to talk about the roots of sexual shame — and how to release it so you can finally feel whole, confident, and empowered in your sensuality again.

    This episode isn’t about being “more sexual.”
    It’s about being more YOU.
    More connected.
    More embodied.
    More free.

    You’ll learn:
    • Where sexual shame comes from
    • How shame shows up in your body, intimacy & self-esteem
    • How trauma, upbringing & cultural pressure shape your sexuality
    • Why women feel guilty for wanting pleasure
    • The difference between instinct, fear, conditioning & intuition
    • How to reconnect with your body safely
    • Practices for releasing shame stored in the nervous system
    • How to reclaim pleasure as your birthright
    • Why sexual healing transforms your confidence & relationships
    • Steps to build a new, empowered relationship with your sensuality

    This episode is warm, honest, compassionate, and profoundly freeing.
    Your sexuality is not dirty.
    Your desire is not wrong.
    Your pleasure is not shameful.
    Your feminine power is sacred.

    Connect with Connie:
    Feminine Healing • Coaching • Retreats → ConnieWalton.com
    Daily empowerment on tiktok → @conniewalton1111
    続きを読む 一部表示
    12 分
  • S2E10:Sacred Rage — Turning Anger Into Power, Healing & Alignment

    S2E10:Sacred Rage — Turning Anger Into Power, Healing & Alignment
    2025/11/27
    Women are taught to be “nice,” “understanding,” “soft,” “quiet,” and “not too emotional.”
    But what happens to all the anger we swallow?
    Where does all that resentment, frustration, and emotional buildup go?

    In this raw, validating, and transformative episode, Connie explores Sacred Rage — the idea that anger isn’t something to fear, suppress, or feel guilty about… but something to honor.

    Your anger is a compass.
    Your anger is data.
    Your anger is the doorway to your boundaries, truth, and healing.

    You’ll learn how to understand your rage, how to release it without shame, and how to use it as a powerful tool for reclaiming your voice, your body, your energy, and your life.

    You’ll learn:
    • What “sacred rage” actually means
    • The difference between destructive anger and healing anger
    • Why women fear their own anger
    • How suppressed emotions show up in the body
    • How rage reveals boundaries that need honoring
    • Healthy ways to express, release & move anger
    • How anger can guide you back to your truth
    • The connection between rage, trauma & nervous system dysregulation
    • Why rage can be your greatest teacher during transformation

    This is the episode that gives women permission to FEEL — loudly, safely, and without apology.
    Your anger is not wrong.
    Your anger is not ugly.
    Your anger is sacred.

    Connect with Connie:
    Healing • Nervous System Support • Retreats → ConnieWalton.com
    Daily empowerment on tiktok → @conniewalton1111
    続きを読む 一部表示
    12 分
  • S2E9: Mompreneur Madness — Balancing Babies, Business & Burnout

    S2E9: Mompreneur Madness — Balancing Babies, Business & Burnout
    2025/11/20
    Being a mom is a full-time job.
    Being an entrepreneur is a full-time job.
    So being a MOMPRENEUR?

    That’s a full-time job times two — with no clock-out button, no sick days, and no quiet hours.In this chaotic, hilarious, and deeply relatable episode of SHE’T Talk, Connie breaks down the REAL behind-the-scenes of chasing your dreams while raising tiny humans. Forget the Instagram highlight reels — we're talking about the messy bun, cold coffee, multitasking-your-sanity version of entrepreneurship.

    You’ll learn:
    • The truth about balancing motherhood + business
    • Why mom guilt hits entrepreneurs so hard
    • How to build a business while dealing with naps, tantrums & chaos
    • How to avoid burnout while chasing your goals
    • What to prioritize (and what to release)
    • How to stop comparing your journey to the “perfect mom bosses” online
    • How to regulate your nervous system when EVERYTHING is happening at once
    • Why boundaries are non-negotiable
    • Practical tips for thriving, not just surviving, in mompreneur life

    This episode is equal parts validation, comedy, and strategy — a must-listen for every mom building a business, brand, or side hustle while managing a household, a marriage, and her sanity.

    Connect with Connie:
    Business Coaching • Retreats • Support → ConnieWalton.com
    Daily empowerment on tiktok→ @conniewalton1111
    続きを読む 一部表示
    9 分
まだレビューはありません