Change Your Mind, Change Your Brain: The Art of Self-Brain Surgery with Dr. Lee Warren

What if the way you think is shaping the way your brain functions, how your body responds, and how you experience the world?

In this episode of the Stop Chasing Pain Podcast, Dr. Perry Nickelston sits down with neurosurgeon and New York Times bestselling author Dr. Lee Warren to explore the fascinating intersection of neuroscience, neuroplasticity, faith, and healing.

Dr. Warren is the author of The Life-Changing Art of Self-Brain Surgery: Connecting Neuroscience and Faith to Radically Transform Your Life. His work explores how we can become more intentional about our thoughts, interrupt destructive mental patterns, develop resilience, and create meaningful changes in our lives.

Topics we explore:

• How thoughts and experiences influence the brain through neuroplasticity

• What Dr. Warren means by "self-brain surgery"

• Why changing your thinking can change how you experience life

• The relationship between stress, emotions, thoughts, and healing

• Breaking free from limiting beliefs and repetitive mental patterns

• How hope, resilience, and personal responsibility influence recovery

• The intersection of neuroscience, faith, and human transformation

At Stop Chasing Pain, we often talk about looking beyond symptoms to understand the systems influencing health. This conversation extends that philosophy to the mind and brain.

Healing isn't always about doing more. Sometimes it's about learning to think, respond, and live differently.

Connect with Dr. Lee Warren

Website: https://wleewarrenmd.com

Book — The Life-Changing Art of Self-Brain Surgery:

https://link.amazon/B0875LkkL

The Dr. Lee Warren Podcast:
https://wleewarrenmd.com/podcast/

Connect with Dr. Perry Nickelston — Stop Chasing Pain

Website: https://www.stopchasingpain.com

Explore more about the lymphatic system, nervous system regulation, movement, and whole-body healing at Stop Chasing Pain.

Think systems, not symptoms. Stop chasing pain.