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  • Part 1 The Evolution of a Hairstylist/ Shelli Mosley
    2026/10/19

    Guest: Shelli Mosley | Salon804 Alumni | International Hairstylist

    What happens when old-school hairstyling meets a new generation of beauty professionals? The industry is changing, and Schitt Ain’t the Same!

    On this episode, I sit down with Shelli Mosley, a proud Salon804 alumna who has taken her talent beyond the salon and onto the international stage, doing hair for shows in Paris and Milan!

    We’re talking about the journey from beauty school to the real world of hairstyling, the lessons that shaped the professionals who came before us, and the new generation stepping out of beauty school with a different approach to the craft.

    Are today’s hairstylists coming out of beauty school prepared for the realities of the industry? Is the old-school way of learning and perfecting your craft still the gold standard? Or is the new generation bringing fresh skills, creativity, and opportunities that are changing the game?

    From technique and discipline to experience, work ethic, mentorship, and the pressure to succeed in today’s beauty industry, we’re getting into the conversations every hairstylist needs to hear.

    Shelli’s journey from Salon804 to working on shows in Paris and Milan is proof that the beauty industry can take you places you never imagined. But what does it really take to make that leap?

    In this episode, we’re discussing:

    • Old-school hairstylists versus the new generation coming out of beauty school.
    • What beauty school teaches you—and what you can only learn behind the chair.
    • The importance of hands-on experience, discipline, and mastering your craft.
    • How mentorship and salon culture shape the next generation of professionals.
    • What it takes to move beyond the salon and work in fashion capitals like Paris and Milan.
    • Whether social media and trends are changing the way hairstylists learn and grow.
    • The lessons Shelli took from Salon804 and how her journey has evolved.

    The real question is: Are we preparing the next generation to be great hairstylists, or are we expecting talent alone to carry them?

    Tune in as we keep it honest, challenge the industry, and talk about why Schitt Ain’t the Same!

    💬 Join the conversation: Are you old school, new school, or a little bit of both? What do you think today’s hairstylists need most to succeed? Drop your thoughts in the comments!

    #SchittAintTheSame #ShelliMosley #Salon804 #HairstylistLife #BeautySchool #OldSchoolVsNewSchool #HairIndustry #FashionWeek #ParisFashionWeek #MilanFashionWeek #BehindTheChair


    youtube
    https://youtube.com/@RochelleHMosley?si=MtlUrGo6Z3sCWWX0


    INSTAGRAM
    https://instagram.com/rochellehmosley?igshid=YzAwZjE1ZTI0Zg%3D%3D&utm_source=qr

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    34 分
  • NO QUITTING
    2026/09/22

    quitting on yourself—the kind where you decide that because something is difficult, slow, humiliating, uncertain, or painful, you are no longer willing to discover what you could become—is profoundly different.

    The deepest reason it can be so destructive is this:

    Quitting doesn’t merely end the struggle. It can teach you a story about who you are.

    Every time you endure something difficult without betraying yourself, you gather evidence:

    I can be afraid and still move.
    I can fail and still continue.
    I can be exhausted without being finished.
    I don’t need certainty to take the next step.

    And the opposite can happen too. If you repeatedly escape the moment things become unbearable, your mind can begin confusing relief with truth.

    You feel better because you stopped.

    And your brain quietly learns:

    “Stopping is how I make pain disappear.”

    That lesson can become expensive.

    Because life is full of thresholds where the person you are capable of becoming is separated from the person you currently are by a period of discomfort. There is often no dramatic sign saying, “You are three days away from a breakthrough.” Sometimes you’re simply tired, discouraged, and convinced nothing is changing.

    You don’t know whether you’re at the beginning of something, the middle of something, or the final chapter.

    That’s what makes perseverance so profound.

    You continue without possessing proof that continuing will pay off.

    Not because success is guaranteed.

    Because you refuse to make a permanent judgment about your future based on a temporary experience of pain.



    youtube
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    15 分
  • HAPPINESS IS YOUR JOB !! OWN IT !!
    2026/08/31

    Happiness is an inside job” means that your emotional well-being cannot depend entirely on another person, relationship, or circumstance.

    Other people can absolutely add to your happiness—they can love you, support you, encourage you, and create beautiful moments with you. But they cannot be responsible for creating your inner peace every day.

    When you make someone else responsible for your happiness, you may start thinking:

    * “I’ll be happy when they love me the way I want.”
    * “I’ll be okay when they give me attention.”
    * “My happiness depends on whether they stay.”
    * “If they change, then I can finally be happy.”

    That gives another person control over your emotional life.

    An inside job means learning to say:

    “I want you in my life, but I don’t need you to complete me. I can create peace within myself, and your presence can be something I appreciate rather than something I depend on for my worth.”

    It also means taking responsibility for your own thoughts, boundaries, choices, healing, and fulfillment. You learn to enjoy your own company, pursue things that give your life meaning, and comfort yourself when life becomes difficult.

    This doesn’t mean becoming cold or independent to the point where you don’t need anyone. Human beings need connection. It’s healthy to receive love and support from others. The difference is between receiving happiness from someone and making someone responsible for your happiness.

    A healthy relationship sounds more like:

    “I am already whole. I choose you because I love you, not because I need you to make me whole. We can bring happiness into each other’s lives without carrying the responsibility for each other’s entire happiness.”

    Ultimately, another person can walk beside you, but they cannot walk your inner journey for you. Your happiness becomes more stable when it is rooted in who you are—not in what someone else does or doesn’t do.
    Follow me on all flat forms @shcittaintthesame


    youtube
    https://youtube.com/@RochelleHMosley?si=MtlUrGo6Z3sCWWX0


    INSTAGRAM
    https://instagram.com/rochellehmosley?igshid=YzAwZjE1ZTI0Zg%3D%3D&utm_source=qr

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    18 分
  • Part 2- MILITARY RESILIENCE
    2026/07/08



    Military resilience is the ability of armed forces, military organizations, and individual service members to withstand, adapt to, recover from, and grow stronger following adversity, stress, disruption, or conflict. Resilience is essential for maintaining operational effectiveness in challenging and rapidly changing environments.


    Military resilience is not simply the ability to endure hardship; it is the capacity to adapt, recover, and continue accomplishing the mission while maintaining the well-being of personnel and the effectiveness of the organization.

    When choosing the military make sure it's your own choice!!

    Follow ​⁠ @schittaintthesame on all platforms


    youtube
    https://youtube.com/@RochelleHMosley?si=MtlUrGo6Z3sCWWX0


    INSTAGRAM
    https://instagram.com/rochellehmosley?igshid=YzAwZjE1ZTI0Zg%3D%3D&utm_source=qr

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    33 分
  • Part 1-MILITARY RESILIENCE
    2026/07/08



    Military resilience is the ability of armed forces, military organizations, and individual service members to withstand, adapt to, recover from, and grow stronger following adversity, stress, disruption, or conflict. Resilience is essential for maintaining operational effectiveness in challenging and rapidly changing environments.


    Military resilience is not simply the ability to endure hardship; it is the capacity to adapt, recover, and continue accomplishing the mission while maintaining the well-being of personnel and the effectiveness of the organization.

    When choosing the military make sure it's your own choice!!

    Follow ​⁠ @schittaintthesame on all platforms


    youtube
    https://youtube.com/@RochelleHMosley?si=MtlUrGo6Z3sCWWX0


    INSTAGRAM
    https://instagram.com/rochellehmosley?igshid=YzAwZjE1ZTI0Zg%3D%3D&utm_source=qr

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    41 分
  • Empowering Woman's Health/IS YOUR PAD WORKING FOR YOU?
    2026/05/14

    This conversation with Doctor Pads was long over due and very informative!!

    We’re getting into it today — the stuff nobody told us to read on the back of the pad wrapper (because half the time, there IS no ingredient list). We’re breaking down the real difference between organic sanitary napkins and the conventional brands most of us grew up using. Spoiler: the gap is wider than you think, and your body has been absorbing ALL of it.


    Follow @doctorpads on IG
    (Alex Council) To order pads , website drpads.net

    Testimonial, I used the pads myself and I experienced no moisture and I used way less pads. Also overnight was fantastic, no accidents!!!

    Follow : ​⁠ On IG


    youtube
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    INSTAGRAM
    https://instagram.com/rochellehmosley?igshid=YzAwZjE1ZTI0Zg%3D%3D&utm_source=qr

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    48 分
  • Your Feet Are Talking — Are You Listening?
    2026/04/02

    Your feet carry you through every season of life—but are you paying attention to what they’re trying to tell you?


    In this episode, we’re stepping into the often-overlooked world of foot health and why visiting a podiatrist isn’t just for when something hurts. Prevention, comfort, confidence, and mobility all start from the ground up.


    As summer approaches, it’s the perfect time to check in on your feet before sandal season is fully underway. From dryness and calluses to nail concerns and hidden issues you may be ignoring, your feet deserve the same care as the rest of your body.


    We’re also talking about “summer-ready feet”—what that really means beyond appearance. Healthy feet support better movement, fewer injuries, and more confidence whether you’re walking the boardwalk, traveling, or just enjoying warm-weather activities.


    And let’s be honest: there are no timberlines in the summer. Closed shoes can hide problems all winter, but sandal season tells the truth. Now’s the time to listen to what your feet have been saying all along.


    youtube
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    https://instagram.com/rochellehmosley?igshid=YzAwZjE1ZTI0Zg%3D%3D&utm_source=qr

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    11 分
  • WHAT IS BV (Bacteria vaginosis)? And How Can We Manage It??
    2026/03/15

    What BV (Bacterial Vaginosis) Is
    • A common vaginal condition caused by an imbalance of bacteria in the vagina
    • Normally, “good” bacteria (like lactobacilli) dominate—but in BV, harmful bacteria overgrow
    • It is not strictly an STI, but sexual activity can influence it

    ⸻

    ⚠️ Common Symptoms
    • Thin, grayish-white discharge
    • Strong “fishy” odor (often more noticeable after sex)
    • Vaginal itching or irritation (sometimes)
    • Some people have no symptoms at all
    Why BV Can Come Back (Recurrence)
    • BV has a high recurrence rate
    • Biofilm (protective layer of harmful bacteria) may make treatment less effective
    • Recurrent imbalance of vaginal flora
    PLEASE SEE YOUR GYN ASAP!!!!!

    The Soul Instinct by Beatrice Dixon it's a must read

    #female #BV #gynecologist


    youtube
    https://youtube.com/@RochelleHMosley?si=MtlUrGo6Z3sCWWX0


    INSTAGRAM
    https://instagram.com/rochellehmosley?igshid=YzAwZjE1ZTI0Zg%3D%3D&utm_source=qr

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    19 分