『SABR』のカバーアート

SABR

SABR

著者： Gaurav Kunwar Singh
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 Welcoming you with a big hug 🤗I can reach out to a large number of people and share my experiences. Mostly motivating. My highs and lows. My viewpoints! I also have an Instagram account @gauravk_yoga where you can see my work. Aside from being a yoga instructor, I am a performer who enjoys exploring, inspiring, and making things simple. What is your backstory? Please send me a topic if you want to cover it. Please review and distribute to others. Let us all give something and never give up. “Don’t find a reason to be happy and then smile, just smile and happines will follow” Stay joyful!Gaurav Kunwar Singh 個人的成功 自己啓発
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  • 🎙️ Yoga: Sirf Āsan Nahin Hai – Beyond the Mat

    🎙️ Yoga: Sirf Āsan Nahin Hai – Beyond the Mat
    2025/06/08

    In this short but powerful reflection, Gaurav explores what yoga truly means — beyond flexibility and physical postures. Discover how yoga shows up in daily life through patience, awareness, and small conscious pauses. Tune in to feel grounded, connected, and inspired to take yoga off the mat and into your world.


    🧘‍♂️ Follow @sadhaka.gaurav on Instagram

    🌐 Learn more at www.odysseyretreat.yoga


    #YogaSirfAsanNahinHai #ConsciousLiving #Podcast
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    4 分
  • “Sabr Se Shuruaat”- Why Patience is Power?

    “Sabr Se Shuruaat”- Why Patience is Power?
    2025/06/01

    Welcome back to SABR – a space for wellness, balance, motivation… and definitely yoga.


    In this comeback episode, I’m just being real with you – no filters, no polish. Why did I start this podcast? Why did I pause? And why am I back?


    I talk about patience — SABR — not just as waiting, but as emotional and spiritual strength. Through travel, transitions, and stillness, yoga helped me come back to myself. And now I want to share this raw, honest journey with you.


    🌿 Includes a calming breathwork practice

    💭 Themes: Self-reflection, yoga philosophy, morning routine, slowing down

    🎙️ Language: Hinglish

    📲 Connect: @sadhaka.gaurav on Instagram


    Let’s grow together – with patience. With SABR.
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    12 分
  • Emotions

    Emotions
    2024/02/25
    Emotions these days, it's hard to manage. We get anxious, overwhelmed, sad and many different things. So, let's figure out the best form to handle how. Doing the best, being the best. Sharing my perspective to grow and be for the better.
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    23 分

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