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We get practical about building a weekly Sabbath reset that helps our marriage rest, reconnect, and worship together. We share how we define “real rest,” why Sabbath is obedience, and how a simple plan can protect peace for the whole week.

• Sabbath as worship and a weekly spiritual reset
• why disobedience to rest leads to drift and burnout
• how our Sabbath styles differ and why that’s normal
• Kyle’s ideal Sunday rhythm with church, fellowship, family, and a real reset
• Selina’s ideal Sabbath with quiet, self-care, reading, and low-pressure connection
• writing individual “ideal Sabbath” statements before merging a shared plan
• choosing a grounding scripture that keeps God at the center
• building a list of shared Sabbath activities that actually restore us
• creating a Sabbath no-fly list to protect boundaries and avoid resentment

Be sure to download the Love By Faith Couple's Playbook for the newest resource, "The Spectacular Sabbath Setup"!

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Our Website: https://lovebyfaithministries.com
Instagram: @lovebyfaithministries | @selinaalmodovar | @kyle.almodovar
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