Midlife is often labeled as a crisis, but for many men it is something else entirely.

A wake-up call.

A truth-telling moment.

A quiet invitation to stop performing and start listening.

In this episode of Here Comes Sunshine, if you are wondering if you missed your chance or waited too long to become who you really are. Let's dive into the truth!

This conversation explores exhaustion, uncertainty, and the relief that comes from stopping the fight where you are.

You will be invited to release old stories that no longer serve you and begin rewriting your life with greater intention, self-trust, and compassion.

This is not about blowing up your life. It is about waking up to it.

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If you are looking for more support, encouragement, or one-on-one guidance, you can explore all of my current offerings at my Stan Store at https://stan.store/the_sarah_valentine.

If you have a question you would like me to answer on the podcast or want to reach out directly, email me anytime at sarah@intimateconsciousness.com.

And as we move through these quieter winter months, I am continuing my "Winter of a Man" special with 30-minute sessions offered at half off for those who could use connection, clarity, and encouragement right now. I would love to work with you.