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S4E4: How to Manage your Emotions

S4E4: How to Manage your Emotions

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Running a business isn’t easy! We are often faced with tons of emotions, which could all be experienced in a single day. Therefore, learning to manage them is one of the most important skills we need to possess in order to remain effective in leading our businesses.

 

In today’s episode, Adrienne Dione discusses 6 important factors for managing our emotions effectively so that we can remain productive and efficient despite the challenges we face daily.

 

***Key References:***

Guest Speaker: Paul Scanlon

Sermon: https://youtu.be/5UYfWgEpWO8

 

Book - Set Boundaries, Find Peace by Nedra Glover Tawwab

 

Emotion Wheel - Article & Chart

 

📍Subscribe to the Goal Mind Podcast:

Youtube:  https://youtu.be/7aik81xhrHg

 

Apple Podcast: https://itunes.apple.com/us/podcast/the-goal-mind-podcast/id1378766146

 

Spotify: https://open.spotify.com/show/4dSEOzM4M9zgKAmbVYySOz

(Also heard everywhere podcasts are heard, just search "the goal mind podcast)

 

 

✅ Work with Adrienne Dione:

Interested in Advertising your Business?

Email: myfundamentor@gmail.com for more info!

 

Business Coaching Resources

https://www.myfundamentor.com/work-with-me

 

Let's Get Social: 

IG: https://www.instagram.com/thefundamentor/

FB: https://www.facebook.com/adriennelucyb/

 

***Events***

Game Night Networking Event - Dallas, TX (5/20/22)

https://www.eventbrite.com/e/game-night-boss-babe-edition-tickets-328423291907

 

🏖 2022 Cater To You Retreat - Cancun 

https://www.myfundamentor.com/cty-retreat/

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