S4 Ep 252: 34 Pounds Down... And I Wouldn't Take the Magic Wand
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
-
ナレーター:
-
著者:
If you handed me a magic wand and told me I could be at my goal weight RIGHT NOW... I don't think I'd take it. 👀
Which is fucking weird, because I absolutely want to lose the weight. 😂
I'm 34 pounds down on my second 100-pound weight-loss quest after losing 120 pounds, regaining 80, and having my health and life go sideways.
But something is very different this time.
The first time I lost 120 pounds, I accidentally built a weight-loss system. This time, I'm consciously living it.
In this episode, I'm talking about:
- Why I wouldn't skip straight to my goal weight
- The difference between a weight-loss goal and a weight-loss system
- The mind + soul + body work that's changing more than my weight
- The little habits, experiments and tools I'm using this time
- Why my treadmill habit unfolded almost accidentally
- What I mean when I say, “When I seek my health, the rest unfolds.”
- Why I'm actually enjoying the fucking adventure this time
Because one of the biggest things I learned losing 120 pounds the first time was this:
My body got smaller... and my life got bigger.
And I'm watching it happen again.
🔥 Want to do this work with me? Come join us inside Midlife Badassery.
You pick the destination. I'll be your guide on the ride. 🔥
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer