『S4 Ep 252: 34 Pounds Down... And I Wouldn't Take the Magic Wand』のカバーアート

S4 Ep 252: 34 Pounds Down... And I Wouldn't Take the Magic Wand

S4 Ep 252: 34 Pounds Down... And I Wouldn't Take the Magic Wand

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【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり

If you handed me a magic wand and told me I could be at my goal weight RIGHT NOW... I don't think I'd take it. 👀

Which is fucking weird, because I absolutely want to lose the weight. 😂

I'm 34 pounds down on my second 100-pound weight-loss quest after losing 120 pounds, regaining 80, and having my health and life go sideways.

But something is very different this time.

The first time I lost 120 pounds, I accidentally built a weight-loss system. This time, I'm consciously living it.

In this episode, I'm talking about:

  • Why I wouldn't skip straight to my goal weight
  • The difference between a weight-loss goal and a weight-loss system
  • The mind + soul + body work that's changing more than my weight
  • The little habits, experiments and tools I'm using this time
  • Why my treadmill habit unfolded almost accidentally
  • What I mean when I say, “When I seek my health, the rest unfolds.”
  • Why I'm actually enjoying the fucking adventure this time

Because one of the biggest things I learned losing 120 pounds the first time was this:

My body got smaller... and my life got bigger.

And I'm watching it happen again.

🔥 Want to do this work with me? Come join us inside Midlife Badassery.

You pick the destination. I'll be your guide on the ride. 🔥

Join The Transformation SKOOL community Midlife Badassery is open HERE

FOLLOW/WATCH ON YOUTUBE addiebeall55

Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

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Addie Beall | Midlife Badassery
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