I’m losing 100 pounds again, and yes, losing the weight is absolutely one of my goals. I weigh in. I measure it. I build systems and habits to help me get there.

But here’s what I’ve been thinking about lately:

What am I losing the weight FOR?

Because my vision for my life is a whole lot bigger than a number on the scale.

In this MEfirst Midlife Badassery RIFF, I’m talking about how I’m defining what success actually looks like for ME, dreaming bigger about the life I want to create, and then using that bigger vision to give my weight loss goals, business goals and other goals a WHY that actually matters to me.

We get into goal setting, future-self work, identity, habits and systems, and how I’m even using AI to help me take the big-ass vision in my head and turn it into things I can actually practice in my real life.

Because maybe the question isn’t only:

“How much weight do I want to lose?”

Maybe it’s also:

“What do I want to be able to DO with this life?”

I lost 120+ pounds before, regained 80 during a major health detour, and now I’m 33 pounds down on my journey to lose 100 again.

And this time, I’m not waiting until I reach the goal weight to build the life I want.

🔥 Stop trying to be good at losing weight. Start becoming good at living your life.

In this episode: weight loss after 50, losing 100 pounds, weight loss goals, defining success for yourself, creating a bigger vision, future-self work, identity, habits and systems, using AI for goal setting, and building a life you actually want.

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Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

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