In this episode of Embrace and Evolve with Cassie, we’re having an honest conversation about breaking soul ties, the emotional and spiritual attachments that can linger long after a relationship ends.

This episode isn’t about blame.

It’s about freedom.

You can walk away physically and still feel emotionally connected, replaying conversations, feeling triggered by memories, or struggling to fully move forward. Healing invites us to address what’s still holding on.

In this episode, we discuss:

• What soul ties are and how they form

• The difference between healthy bonds and unhealthy attachments

• Signs you may still be emotionally tied to someone

• How unhealed soul ties affect new relationships and discernment

• How forgiveness, prayer, and self-reflection support healing

Scripture referenced: John 8:36; “So if the Son sets you free, you are truly free.”

Breaking soul ties isn’t about erasing memories, it’s about releasing emotional dependency and making room for peace, clarity, and healthy love.

Reflection Question:

What emotional or spiritual attachment is God or healing asking you to release?

Affirmation:

“I release unhealthy attachments. I choose healing, freedom, and love rooted in peace.”

Now streaming on YouTube, Apple, & Spotify

Have a topic suggestion? Email ⁠embracenevolve25@gmail.com⁠

00:00 Introduction to Soul Ties and Healing

05:52 Signs of Unhealthy Attachments

12:03 The Process of Breaking Soul Ties

Cassie

Grief | Empowerment Coach

Host of Embrace and Evolve with Cassie