S3E24 - I thought I was talking to aliens, with Will
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After an infatuation, Will developed intrusive harm fears about the person being hurt, followed by a dread that aliens were listening to his thoughts and might treat them as instructions; his compulsions included mentally sending “no/don’t” messages, then symbols, and finally looking at drawings by his bed.
The distress was intense for about a year and lasted roughly two years, mainly internally and worse when alone, while he remained outwardly “high functioning.”
They explain OCD as intrusive thoughts plus compulsions, ego-dystonia, doubt, and maintained insight.
Will sought help but was not diagnosed, only recognizing it as OCD about 20 years later; the alien theme later returned briefly and he dismissed it, and he notes guilt and black-and-white moral thinking as key drivers.
They mention OCD Action and OCD UK as support resources.
Our content does not constitute medical advice and should not be considered a replacement for seeking professional support. Signposting to resources can be found on our website livelymindspod.com
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