『S3, Ep 3 - Rowan Coleman』のカバーアート

S3, Ep 3 - Rowan Coleman

S3, Ep 3 - Rowan Coleman

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This weeks guest is the international best seller, Rowan Coleman. I've long admired Rowan's writing, and it was lovely to get the chance to chat about this subject with her. We talk about the years of being told she was greedy, sweet treats as medicine, and how dieting makes you fatter. I also want to add a trigger warning to this episode. Rowan and I talk about sexual abuse and the impact that can have on our relationships to our body. Thank you to Rowan for opening up about that part of her life, and for granting me the space to discuss my own experience. 

If you'd like to buy any of Rowan's gorgeous books, please do head to https://rowancoleman.co.uk You can follow her on Twitter @rowancoleman, Instagram @rowanmcoleman or Facebook, RowanColemanAuthor

Whilst this is all free content that we love to create, if you like what we do and feel you're able to support us, please do consider buying us a coffee...  https://ko-fi.com/howtobreathesoyoudontlookfat

If you have any thoughts following this conversation, please do give me a shout on Instagram or Twitter, or drop me an email at howtobreathepodcast@gmail.com

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