S3 | Ep 112: Organic Food and Budget Reality
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Organic, wild-caught, pasture-raised, we all know it's better, but is it always realistic?This episode builds on Basics Before Biohacks, because food is one of the most basic building blocks of staying alive. I'm sharing an honest look at what my own family bought at the grocery store this week (spoiler: not all organic), walking through the DirtyDozen and why some produce matters more than others, and getting into the bigger financial trade-offs that come with trying to eat the "ideal" way. If you've ever felt guilty for not buying everything organic, this one's for you.
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