S3 : EP 2 - What Endurance & Strength Training Teach Us About Aging Well with Robin Wikes
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
S3 : EP 2 - What Endurance & Strength Training Teach Us About Aging Well with Robin Wikes
-
ナレーター：
-
著者：
Most people think aging means slowing down.
This episode proves the opposite.
At 67, Robin Wilkes is still riding, still lifting and still showing up, not to chase medals, but to protect his longevity.
In this episode of The Chiropractor’s A-Game, we talk about:
• Why movement is non-negotiable as we age
• How strength training becomes more important over time
• The mental edge that keeps athletes thriving into their 70s & 80s
• Why community might be the most underrated longevity tool
This isn’t about extreme fitness.
It’s about building a body that lasts.
🎧 Listen now and rethink what aging is supposed to look like.
Schedule Complimentary Consultation call with Dr. Besuden
https://thehealthfactor.net/coaching-for-practitioners/
Host's Personal Social Media
https://www.facebook.com/kimberly.besuden
https://www.linkedin.com/in/dr-kimberly-besuden-35a33111
Social media links
https://www.linkedin.com/company/the-health-factor-usa
https://www.facebook.com/TheHealthFactorUSA/
https://www.instagram.com/thehealthfactorusa
Contact Show at drkb212@gmail.com