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S2E6: The One About Fermenting

S2E6: The One About Fermenting

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 This week, we are joined by Lanni of the Greener Postures podcast to talk about her passion, fermentation for food preservation and ultimate healthy living. Fermenting is a great way to preserve an abundant harvest, to make foods more suitable for long term storage, to balance your gut biome for optimal health, and to reduce the effects of many allergens and other health conditions. If you’ve ever been curious about fermenting your own veggies and fruits, making yogurt, or brewing yummy drinks like kombucha or Kvass, then this is your gateway podcast. Give it a listen and get to know our fermentation guru! If there is a topic you want to hear about, or if you want to contribute, give us a shout. You can reach us on Instagram @dirtyhandspodcast dirtyhandspodcast@gmail.com www.dirtyhandspodcast.com

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