S2 Ep 5: Anxiety: What Happens When You Say It Out Loud
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
S2 Ep 5: Anxiety: What Happens When You Say It Out Loud
-
ナレーター：
-
著者：
What started as a conversation about anxiety turned into something else entirely.
This week, we explore anxiety not as a diagnosis or a problem to solve, but as a very human attempt to gain control over things that feel uncertain: our children, our relationships, our identities, and how we’re perceived by others.
Through stories about birthday parties, baby showers, Lego frustrations, forgotten raincoats, and parenting in public, we unpack the ways anxiety can quietly shape our decisions. And we explore what happens when we stop trying to manage it alone.
The surprising discovery?
By the end of the conversation, we both felt less anxious.
Anxiety, like shame, thrives in isolation. It loosens its grip when it’s spoken out loud. Maybe the opposite of anxiety isn’t certainty at all, but connection instead.
Join us for another honest conversation about worry, self-trust, motherhood, and why saying the thing out loud with trusted people might always be the first step toward feeling better.
Connect with us at: mommingoutloudpodcast@gmail.com or on
Instagram at mommingoutloudpod
We would love to hear your stories and suggestions for future episodes! Also, let us know if you are interested in being a guest on the show!
*Hosts: Ali OConnell and Mollie Birney