S2 Ep 1: Back from Hiatus: More Shame Bombs, Parenting Expectations and the Stories we Tell Ourselves
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We’re back from a little hiatus and getting current—no plan, just what’s been real lately.
In this episode, we dive into some very real “shame bomb” moments (including a full Lego-induced spiral), and the parenting expectations that quietly shape how we show up—and how we fall apart. From “dude, bro” moments to missing the mark entirely, we talk about the pressure to get it right and how quickly we can slip into self-criticism.
We explore the stories we tell ourselves when we feel like we’re not enough, the gap between what we know and what we can actually access in the moment, and the difference between pain and suffering.
This is a conversation about being human in motherhood—messy, honest, and learning in real time as we find our way back to ourselves (again and again).
Connect with us at: mommingoutloudpodcast@gmail.com or on
Instagram at mommingoutloudpod
We would love to hear your stories and suggestions for future episodes! Also, let us know if you are interested in being a guest on the show!
*Hosts: Ali OConnell and Mollie Birney