“The Month of Obsessive Documentation”
Misi discovers how to enhance audio recordings, revealing the full extent of Mike’s betrayals, while spiraling into obsessive evidence gathering and meth use.

Suggested Resources for Narcissistic Abuse Awareness and Recovery

Guidance & Education from Therapists and Mental Health Professionals

● Narcissist’s Playbook Movie: https://narcissistsplaybook.uscreen.io/

● Dr. Ramani https://www.youtube.com/@DoctorRamani

● Surviving Narcissim https://www.youtube.com/@SurvivingNarcissism

Narcissistic Abuse Educators and Recovery Coaches

● Synful_ https://www.youtube.com/@ResilientAF

● Love and Abuse https://www.youtube.com/@LoveandAbuse

● Understanding Narcissim https://www.youtube.com/@Understandingnarcissism

● The Virtual Couch https://www.youtube.com/@TheVirtualCouchPodcast

● Claire Auden https://www.youtube.com/@claireauden

Content from “Self-Aware Narcissists”

● Mental Healness https://www.youtube.com/@MentalHealness

● Raw Motivations https://www.youtube.com/@RawMotivations

● The Bat Wolf https://www.youtube.com/@The_Bat_Wolf

Other Helpful Content Creators

● Jefferson Fisher https://www.youtube.com/@jeffersonfisher

● Jimmy on Relationships https://www.youtube.com/@JimmyonRelationships

● Therapy Jeff https://www.youtube.com/@TherapyJeff

● Beyond Bitchy Podcast https://open.spotify.com/show/5NffpSb1tuzmVuq9B71feX

● Lisa Bilyeu https://www.youtube.com/@LisaBilyeu

● Conflictish https://www.youtube.com/@conflict-ish

● Mel Robbins https://www.youtube.com/@melrobbins

Self-Help Resources

● National Center on Domestic Violence, Trauma, and Mental Health: https://ncdvtmh.org/

● CPTSD Foundation https://cptsdfoundation.org/

● Lethality Assessment Questions for First Responders https://shamelesssurvivors.com/lethality-assessment-screen/

Amy’s Spotify Playlist “Narcissistic Abuse” https://open.spotify.com/playlist/4HMgAmeH3u1NjgKNdQxKo3?pi=EyN_jRs6R7ChK