S1E51 Josh Hillis, Eating Skills and Emotional Regulation.
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S1E51 Josh Hillis, Eating Skills and Emotional Regulation.
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概要
Since 2004, Josh Hillis has coached thousands of people on eating behavior, between one-on-one clients, online coaching programs, and live workshops.
Josh is the author of two books. His latest book, Lean and Strong: Eating Skills, Psychology, and Workouts, won Benjamin Franklin Silver Medal Book Award for Psychology. Get it HERE.
He is studying psychology at the Metropolitan State University of Denver, and won the psychology department’s Promising Teacher of the Year Award as a TA. Josh and his books have been in the Los Angeles Times, USA Today, Men's Health, and The Denver Post.
Josh is the creator and head coach JH Eating Skills program.
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