『S1 EP3: Engaging in The Practice of ‘Wintering’ for a Cozy Entry Point to Seasonal Living』のカバーアート

S1 EP3: Engaging in The Practice of ‘Wintering’ for a Cozy Entry Point to Seasonal Living

S1 EP3: Engaging in The Practice of ‘Wintering’ for a Cozy Entry Point to Seasonal Living

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概要

In this episode, we explore the practice of ‘Wintering’ as one of our most-love entry points to start seasonal living. (And, nope! You don’t have to wait for winter to start this practice.)
This is what we cover:

  • How to practice seasonal living in keeping with the literal seasons vs. Customising them around your energy and intentions
  • THE go-to book which started the practice of ‘Wintering’ for Gabriella
  • Working with the ‘inner winter’ as it pertains to your menstrual cycle
  • ‘Wintering’ in the workplace
  • ‘Wintering’ in other seasons
  • Avoiding resolution overwhelm
  • How to start ‘Wintering’ today and incorporate it seamlessly into your everyday life
  • Creating the cosiest environment to support this practice
    Setting your boundaries around your practice of ‘Wintering’

If you like what you hear, please do share this with a sister who you feel may vibe with it, too! And of course, wherever and if ever you can, leaving a review would be so appreciated to support the show.
▷ Let us share our sh*tty first draft (followed by our grounded advice) on a current challenge you’re facing: https://iaaf3nn8qf8.typeform.com/to/iWSsRbjm
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▶ The Sistermind Instagram https://www.instagram.com/thesistermind/
▶ Gabriella’s Instagram https://www.instagram.com/gabriellayoga/
▶ Amelia’s Instagram https://www.instagram.com/ameliabux/

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