S1 EP3: Engaging in The Practice of ‘Wintering’ for a Cozy Entry Point to Seasonal Living
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In this episode, we explore the practice of ‘Wintering’ as one of our most-love entry points to start seasonal living. (And, nope! You don’t have to wait for winter to start this practice.)
This is what we cover:
- How to practice seasonal living in keeping with the literal seasons vs. Customising them around your energy and intentions
- THE go-to book which started the practice of ‘Wintering’ for Gabriella
- Working with the ‘inner winter’ as it pertains to your menstrual cycle
- ‘Wintering’ in the workplace
- ‘Wintering’ in other seasons
- Avoiding resolution overwhelm
- How to start ‘Wintering’ today and incorporate it seamlessly into your everyday life
- Creating the cosiest environment to support this practice
Setting your boundaries around your practice of ‘Wintering’
If you like what you hear, please do share this with a sister who you feel may vibe with it, too! And of course, wherever and if ever you can, leaving a review would be so appreciated to support the show.
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