S01E15 Leaving Toxic Jobs - Ft Dr Kimani on Black Women Trauma
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S01E15 Leaving Toxic Jobs - Ft Dr Kimani on Black Women Trauma
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This episode of Resilience 2.0 features Dr. Kimani, a psychologist and toxic job survivor, in conversation with Gareth Wax and Stephanie Mitchell Hughes about “strama” (stress + drama) and toxicity in the workplace, particularly for Black women. They explore how environments steeped in racism, sexism, and white supremacy culture harm Black women physically, psychologically, and spiritually, often trapping them in roles out of survival, obligation, and social programming around resilience. Dr. Kimani reframes staying in toxic jobs not as attraction or complacency but as a survival response, and urges Black women to pause, honestly assess “Am I okay?”, and begin an intentional exit plan rather than merely coping. Stephanie shares her own story of long COVID and neurological concerns effectively forcing her out of a harmful role, which ultimately saved her life and redirected her into more aligned work. Together, they stress the life‑or‑death stakes of workplace trauma, the need for safe spaces to heal, and call on employers to confront bullying, build psychological safety, and create cultures grounded in respect, accountability, and trust.