S01E09 The Holidays are Not a Test of Happiness
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
S01E09 The Holidays are Not a Test of Happiness
-
ナレーター：
-
著者：
Stephanie Mitchell Hughes discusses her journey of resilience and mental health advocacy, emphasizing the importance of individual experiences and emotions. She highlights the pressure to feel joyous during the holiday season, contrasting it with the reality of many people's struggles, including mental health issues and personal losses. Gareth Wax shares statistics on mental health in the U.S., noting that 20% of adults have a mental illness, and over 40,000 die by suicide annually, with many deaths potentially preventable. Stephanie reflects on her career transition from law to mental health support, driven by her desire to help others avoid the same struggles she faced. They conclude with a message of hope and the importance of acknowledging and supporting each other's emotional experiences.