My guest today is Ruthi Forer, a Somatic therapist specializing in sexuality and Tantra, focusing on trauma and nervous system regulation using body-based (somatic) tools, based in central Israel. We are talking about how she combines her extensive experience, training, and knowledge to teach people how we can regulate our nervous system, why institutions created to control society make use of shame around sexuality, and how we can now destigmatize it.

We will touch on the tremendous influence of social media, how to create boundaries in relationships, contemporary as well as outdated gender roles and their influence on sexuality, consent in dating and relationships, how to deal with the images portrayed by the porn industry, and how we can ultimately have a healthy relationship to our body and sexuality and how we can teach the next generation because as you will hear, how you are being raised has everything to do with it.

Find Ruthi here

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