『Running On Patience』のカバーアート

Running On Patience

Running On Patience

著者: Bailey
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Welcome to the Running on Patience podcast. Here you will come along with me on my fitness/running journey to learn tips and tricks to be a healthier and stronger version of yourself. Learn through my experiences and mistakes as well as our experts to gain confidence in your own fitness journey that will fit into your everyday lifestyle.Bailey エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
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  • Let's gear up!
    2024/04/06
    Here we are going to talk about where to start on your search for gear and why we need proper footwear.
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    38 分
  • Story time!
    2023/09/01
    Here I'll give you my own shared experiences on how you can fit fitness into your vacation time and being flexible with your journey.
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    24 分
  • Fitting fitness into your routine
    44 分
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