Join us in this gripping episode as we delve into the remarkable journey of Diversal, an ultra runner who conquered the scorching Australian landscape from Melbourne to Sydney in the peak of summer, all in support of the mental health charity, Beyond Blue. In a candid conversation, we unravel the intricacies of his daunting venture, exploring the logistical challenges, the driving force behind his endeavor, and his personal experiences with mental health struggles.

We uncover how he navigates life with Crohn's and Colitis, all while maintaining a plant-based diet as a vegan athlete. Dive deep into the discussion as we touch upon the often-debated topic of fasting and its implications for endurance athletes.

Whether you're a seasoned runner, an advocate for mental health awareness, or simply seeking inspiration, this episode promises to ignite your spirit and leave you with a newfound appreciation for the power of human resilience. Tune in now and be part of this extraordinary journey towards hope, health, and charity.

Support the podcast:

IG: https://www.instagram.com/m.ethaan/

IG: https://www.instagram.com/reallives.pod/

TikTok: https://www.tiktok.com/@reallives.pod/

Spotify: https://open.spotify.com/show/0Knn4v9...

Apple Podcasts: https://podcasts.apple.com/gb/podcast...

Youtube: https://www.youtube.com/channel/UCkLoKkPULL7j9ZLaJFTN7yQ

Support Diversal:

IG: https://www.instagram.com/diversal_/

TikTok: https://www.tiktok.com/@diversal_/

Fundraiser for Beyond Blue: https://linktr.ee/diversal_

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