『Runners FM』のカバーアート

Runners FM

Runners FM

著者： Andreas Almkvist & Victor Smångs
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このコンテンツについて

A podcast focusing on anything and everything to do with running. Subscribe on Spotify and Apple Podcasts to be more entertained on your journey towards becoming a better runner.





Hosted on Acast. See acast.com/privacy for more information.

Andreas Almkvist ランニング・ジョギング 心理学 心理学・心の健康 衛生・健康的な生活
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  • 50. The Beginning Of a New Era

    50. The Beginning Of a New Era
    2025/08/27

    In this episode we put the spotlight on the new co-host of Runners FM, Frej Ersa Engberg!

    Frej is a crazy guy who started to run in 2023 and clocked a 2:30 marathon before the end of that same year. The former elite football player is now coached by Victor and together they have big plans for the future. Listen to his incredible running journey and get inspired by the future marathon plans that the boys have set out.


    Runners FM is recorded at Downtown Camper in Stockholm.


    Follow us at @runnersfm on IG

    Join the chat in our Strava Group.


    Hosts:

    Victor Urquhart Smångs @victorsmangs

    Frej Ersa Engberg @frejkutar

    Hosted on Acast. See acast.com/privacy for more information.
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    1 時間 21 分
  • 49. The Goodbye But Not The End

    49. The Goodbye But Not The End
    2025/08/20

    Hosted on Acast. See acast.com/privacy for more information.
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    33 分
  • 03. Training Talks - David Lipman and Victor Smångs

    03. Training Talks - David Lipman and Victor Smångs
    2025/08/13
    In this third episode of Training Talks, Victor is joined by one of our favourite guests, Dr David Lipman. The topic we explore is Zone 2/LT1 training, but the conversation also wanders off into many other training related areas. If you like to listen to two running mega-nerds having a good conversation about training and adaptations, this is the episode for you. Good stuff!

    Hosted on Acast. See acast.com/privacy for more information.
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    1 時間 9 分
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