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  • #140 Paul O'Donnell

    #140 Paul O'Donnell
    2025/04/28

    Contact the show & Useful Links:Email: runnersdiarycork@gmail.comWebsite: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_corkFacebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiaryTip Jar to support the podcast: The link is available here. https://buy.stripe.com/dR68yM45i8XU7Nm144Featured Fixtures:Rebel Diamond League Race 3 Bweeng Trail Blazers 5k Sunday May 11th.Rebel Diamond League Race 4 Buttevant 4mile - Sunday May 25thSt Cocas Kilcok Royal Canal 10 from 10mile road race Sunday 17th of August 10:10amSt Cocas AC 5k 27th of June at 8pm,one of the fastest 5ks in the countyCharleville Half 14th September @ 10am
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    1 時間 47 分
  • #39 John Kinsella & The Back to Boston Project Crew

    #39 John Kinsella & The Back to Boston Project Crew
    2025/04/21

    Contact the show & Useful Links:Email: runnersdiarycork@gmail.comWebsite: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_corkFacebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiaryTip Jar to support the podcast: The link is available here. https://buy.stripe.com/dR68yM45i8XU7Nm144Featured Fixtures:Rebel Diamond League Race 2 Dromahane 5k Sat 26th of AprilRebel Diamond League Race 3 Bweeng Trail Blazers 5k Sunday May 11th.Rebel Diamond League Race 4 Buttevant 4mile - Sunday May 25thSt Cocas Kilcok Royal Canal 10 from 10mile road race Sunday 17th of August 10:10amSt Cocas AC 5k 27th of June at 8pm,one of the fastest 5ks in the countyCharleville Half 14th September @ 10am
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    1 時間 37 分
  • #138 John Kelly

    #138 John Kelly
    2025/04/14
    Contact the show & Useful Links: Email: runnersdiarycork@gmail.com Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/ ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/ YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary Tip Jar to support the podcast: The link is available here. https://buy.stripe.com/dR68yM45i8XU7Nm144 Featured Fixtures: Killarney Valley on April 18th Good Friday. Rebel Diamond League Race 2 Dromahane 5k Sat 26th of April Rebel Diamond League Race 3 Bweeng Trail Blazers 5k Sunday May 11th. Rebel Diamond League Race 4 Buttevant 4mile - Sunday May 25th St Cocas Kilcok Royal Canal 10 from 10mile road race Sunday 17th of August 10:10am St Cocas AC 5k 27th of June at 8pm,one of the fastest 5ks in the county Charleville Half 14th September @ 10am
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    1 時間 31 分
  • # 137 Nichola Sheridan

    # 137 Nichola Sheridan
    2025/04/07

    Contact the show & Useful Links:

    Email: runnersdiarycork@gmail.com

    Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/

    ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork

    Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/

    YouTube:

    ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary

    Tip Jar to support the podcast: The link is available here. https://buy.stripe.com/dR68yM45i8XU7Nm144

    Featured Fixtures:

    Doneen 10mile in Memory of Michal Rejmar Sunday 13th of April 2025 at 11am.

    Killarney Valley on April 18th Good Friday.

    Rebel Diamond League Race 2 Dromahane 5k Sat 26th of April

    Rebel Diamond League Race 3 Bweeng Trail Blazers 5k Sunday May 11th.

    Rebel Diamond League Race 4 Buttevant 4mile - Sunday May 25th

    St Cocas Kilcok Royal Canal 10 from 10mile road race Sunday 17th of August 10:10am

    St Cocas AC 5k 27th of June at 8pm,one of the fastest 5ks in the county

    Charleville Half 14th September @ 10am
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    1 時間 33 分
  • #136 Feidhlim Kelly

    #136 Feidhlim Kelly
    2025/03/31

    Contact the show & Useful Links:

    Email: runnersdiarycork@gmail.com

    Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/

    ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork

    Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/

    YouTube:

    ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary

    Tip Jar to support the podcast: The link is available here. https://buy.stripe.com/dR68yM45i8XU7Nm144

    Featured Fixtures

    Cobh 10 mile 6th April @10.30am

    Doneen 10mile in Memory of Michal Rejmar Sunday 13th of April 2025 at 11am.

    Killarney Valley on April 18th Good Friday.

    Rebel Diamond League Race 2 Dromahane 5k Sat 26th of April

    Rebel Diamond League Race 3 Bweeng Trail Blazers 5k Sunday May 11th.

    Rebel Diamond League Race 4 Buttevant 4mile - Sunday May 25th

    St Cocas Kilcok Royal Canal 10 from 10mile road race Sunday 17th of August 10:10am

    St Cocas AC 5k 27th of June at 8pm,one of the fastest 5ks in the county

    Charleville Half 14th September @ 10am
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    2 時間 22 分
  • #135 Andy Baddeley

    #135 Andy Baddeley
    2025/03/24

    Contact the show & Useful Links:

    Email: runnersdiarycork@gmail.com

    Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/

    ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork

    Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/

    YouTube:

    ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary

    Tip Jar to support the podcast: The link is available here. https://buy.stripe.com/dR68yM45i8XU7Nm144

    Featured Fixtures

    Cobh 10 mile 6th April @10.30am

    Doneen 10mile in Memory of Michal Rejmar Sunday 13th of April 2025 at 11am.

    Killarney Valley on April 18th Good Friday.

    Rebel Diamond League Race 2 Dromahane 5k Sat 26th of April

    Rebel Diamond League Race 3 Bweeng Trail Blazers 5k Sunday May 11th.

    Rebel Diamond League Race 4 Buttevant 4mile - Sunday May 25th

    St Cocas Kilcok Royal Canal 10 from 10mile road race Sunday 17th of August 10:10am

    St Cocas AC 5k 27th of June at 8pm,one of the fastest 5ks in the county

    Charleville Half 14th September @ 10am
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    1 時間 59 分
  • # 134 Emily Sisson

    # 134 Emily Sisson
    2025/03/17

    Contact the show & Useful Links:

    Email: runnersdiarycork@gmail.com

    Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/

    ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork

    Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/

    YouTube:

    ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary

    Tip Jar to support the podcast: The link is available here. https://buy.stripe.com/dR68yM45i8XU7Nm144

    Featured Fixtures

    Mallow 10mile Sunday 23rd March 10:30> Cobh 10 mile 6th April @10.30am> Doneen 10mile in Memory of Michal Rejmar Sunday 13th of April 2025 at 11am.> Killarney Valley on April 18th Good Friday.> Rebel Diamond League Race 2 Dromahane 5k Sat 26th of April> Rebel Diamond League Race 3 Bweeng Trail Blazers 5k Sunday May 11th.> Rebel Diamond League Race 4 Buttevant 4mile - Sunday May 25th> St Cocas Kilcok Royal Canal 10 from 10mile road race Sunday 17th of August 10:10am> St Cocas AC 5k 27th of June at 8pm,one of the fastest 5ks in the county> Charleville Half 14th September @ 10am
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    1 時間 20 分
  • #133 Hannah Irwin

    #133 Hannah Irwin
    2025/03/10

    Contact the show & Useful Links:Email: runnersdiarycork@gmail.comWebsite: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_corkFacebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiaryTip Jar to support the podcast: The link is available here. https://buy.stripe.com/dR68yM45i8XU7Nm144Featured Fixtures> Garretstown 5 mile Sunday March 16th 10.30am> Tallaght 5k St patricks day 17th March> Mallow 10mile Sunday 23rd March 10:30> Cobh 10 mile 6th April @10.30am> Doneen 10mile in Menory of Michal Rejmar Sunday 13th of April 2025 at 11am.> Killarney Valley on April 18th Good Friday.> Rebel Diamond League Race 2 Dromahane 5k Sat 26th of April> Rebel Diamond League Race 3 Bweeng Trail Blazers 5k Sunday May 11th.> Rebel Diamond League Race 4 Buttevant 4mile - Sunday May 25th> St Cocas Kilcok Royal Canal 10 from 10mile road race Sunday 17th of August 10:10am> St Cocas AC 5k 27th of June at 8pm,one of the fastest 5ks in the county> Charleville Half 14th September @ 10am
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    1 時間 55 分