Charlie Hodgson joins Arthur to share the real thinking game behind playing fly half at the highest level. From being a nervous nine year old who would not get out of the car, to becoming the Premiership’s all time leading points scorer, Charlie talks through the lessons that shaped him.

He explains how confidence grows, how to bounce back after bad games, and why watching full matches matters far more than highlight reels. He also breaks down goal kicking routines, defensive struggles, and what it felt like competing with Jonny Wilkinson for the England ten shirt. Young players will learn simple ideas they can use straight away in their own rugby.

Charlie also talks honestly about injuries, pressure, expectation and how he learned to trust his own style instead of copying others. His stories give a real look into the mindset needed to enjoy rugby, improve week by week, and deal with mistakes with much less fear.

If you want clear advice from one of the smartest tens in English rugby, this episode is full of gold.

• Email: contact@rugby-legends.com
• Instagram: https://www.instagram.com/rugbylegends_podcast/
• TikTok: https://tiktok.com/@rugby.legends.podcast
• Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99
• Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223
• Podcast Website: https://rugbylegends.podbean.com/
• LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/

Lewis Moody, also known as “Mad Dog,” joins Arthur Dickins on Rugby Legends to share stories from his journey as one of England’s fiercest flankers. From his first tackles as a five-year-old to winning the 2003 Rugby World Cup, Lewis opens up about the mindset, sacrifices, and lessons that shaped his career.

In this episode, Lewis talks about balancing multiple sports before committing fully to rugby, how an accidental position switch from centre to flanker transformed his future, and what it felt like to debut for Leicester Tigers at just 18. He also reveals the rituals he used to deal with nerves, the try celebrations that went wrong, and the challenge of facing legends like Jonah Lomu, Quade Cooper, and Richie McCaw.

Arthur digs into Lewis’s mantras on never giving up, his passion for tackling, and the intensity of competing against South Africa’s brutal packs. Lewis shares honest reflections on injuries, the wisdom he’d pass to his younger self, and what he misses most about life on the pitch.

This conversation is packed with inspiration for young players who want to learn from one of the toughest competitors in English rugby. Whether you’re a junior player dreaming of making it big or a fan who remembers Lewis’s fearless style, you’ll take away practical lessons about resilience, mindset, and enjoying the game.

Since recording this episode, Lewis has shared that he’s been diagnosed with Motor Neurone Disease (MND). True to form, he’s facing it with the same courage, honesty, and heart that defined his rugby career.

The rugby community has always been about more than just the game; it’s about standing together when it matters most.

Join us in supporting Lewis and his family here:

👉 https://gofund.me/2e36d4602

Don’t forget to subscribe for more episodes with rugby greats and rising legends.

📺 Subscribe on YouTube: https://youtube.com/@rugbylegendspodcast?sub_confirmation=1
🎧 Listen on Buzzsprout: https://rugbylegends.buzzsprout.com
📱 TikTok: https://www.tiktok.com/@rugby.legends.podcast
📸 Instagram: https://www.instagram.com/rugbylegends_podcast
💼 LinkedIn: https://www.linkedin.com/company/the-rugby-legends-podcast

#RugbyLegends #LewisMoody #EnglandRugby #LeicesterTigers #BritishAndIrishLions #RugbyPodcast #JuniorRugby #MadDog #WorldCupWinner #NeverGiveUp

• Email: contact@rugby-legends.com
• Instagram: https://www.instagram.com/rugbylegends_podcast/
• TikTok: https://tiktok.com/@rugby.legends.podcast
• Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99
• Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223
• Podcast Website: https://rugbylegends.podbean.com/
• LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/

Richard Hill – World Cup winner, England legend, and the ultimate back row warrior. In this episode of Rugby Legends, Richard opens up about his journey from multi-sport beginnings to becoming one of the most respected flankers in rugby history.

He shares the secret ingredients that shaped his success – from the friendships forged in the game, to the toughest coaches that pushed him further than he thought possible. Richard reveals what it really takes to master the flanker position, overcome devastating injuries, and keep performing at the very top level.

We hear about the matches that defined him, the teammates who inspired him, and the mantras that carried him through the hardest moments of his career. With honesty and wisdom, he reflects on what he misses most about rugby, how the game has evolved, and why resilience and adaptability matter as much as raw talent.

If you want to understand the mindset of a true England great – and what it takes to bounce back stronger every time life knocks you down – this is an episode you won’t want to miss.

Follow Rugby Legends across all platforms:
YouTube: https://youtube.com/@rugbylegendspodcast?sub_confirmation=1
TikTok: https://www.tiktok.com/@rugby.legends.podcast
Instagram: https://www.instagram.com/rugbylegends_podcast
LinkedIn: https://www.linkedin.com/company/the-rugby-legends-podcast
Buzzsprout: https://rugbylegends.buzzsprout.com

• Email: contact@rugby-legends.com
• Instagram: https://www.instagram.com/rugbylegends_podcast/
• TikTok: https://tiktok.com/@rugby.legends.podcast
• Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99
• Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223
• Podcast Website: https://rugbylegends.podbean.com/
• LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/

Jim Hamilton, former Scotland lock and British & Irish Lion, joins Arthur Dickins on Rugby Legends to share his journey from football pitches in Coventry to the world’s biggest rugby stages.

Jim talks openly about his late start in rugby, the struggles of learning skills at speed, and the setbacks that shaped his career. From Leicester to Saracens, and 63 Scotland caps, he reveals the brutal truths of injuries, leadership, and what it takes to survive at the top.

This episode also dives into Jim’s mantras, his biggest inspirations, and his transition into podcasting. Alongside career highlights, he shares emotional moments like running out with his son for his 50th cap — and the friendships he misses most about professional rugby.

Packed with wisdom for young players, hilarious stories, and raw reflections, this conversation shows why Jim Hamilton is more than just a “man mountain” — he’s a voice for resilience, honesty, and passion in rugby.

#RugbyLegendsPodcast #YouthRugby #Rugby #JimHamilton #RugbyUnion #RugbyLife #Leadership #Teamwork #RugbySkills #Inspiration

Email us at contact@rugby-legends.com
Instagram: https://www.instagram.com/rugbylegends_podcast/
TikTok: https://tiktok.com/@rugby.legends.podcast
Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99
Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223
Podcast Website: https://rugbylegends.podbean.com/
LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/

• Email: contact@rugby-legends.com
• Instagram: https://www.instagram.com/rugbylegends_podcast/
• TikTok: https://tiktok.com/@rugby.legends.podcast
• Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99
• Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223
• Podcast Website: https://rugbylegends.podbean.com/
• LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/

Jack Nowell’s journey from the Cornish coast to the international rugby stage is packed with surprises, challenges, and lessons every young player can learn from. In this episode, Arthur sits down with the England and British & Irish Lions star to uncover the real stories behind his career.

From an unexpected switch in sports to becoming one of the game’s most recognisable wingers, Jack shares how belief, adaptability, and hard work shaped his success. You’ll hear about the coaches who inspired him, the teammates who pushed him, and the pivotal moments that changed the course of his career.

We explore the highs of Lions tours, the lows of brutal injuries, and the truth about life as a pro rugby player. Jack also opens up about his family-first mindset, the importance of preparation, and what young players really need to know to make it to the top.

This episode is part inspiration, part reality check – and it’s packed with advice and stories you won’t hear anywhere else.

Email us at contact@rugby-legends.com
Instagram: https://www.instagram.com/rugbylegends_podcast/
TikTok: https://tiktok.com/@rugby.legends.podcast
Spotify - https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99
Apple - https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223
Podcast Website - https://rugbylegends.buzzsprout.com/
LinkedIn - https://www.linkedin.com/company/rugby-legends-podcast/

• Email: contact@rugby-legends.com
• Instagram: https://www.instagram.com/rugbylegends_podcast/
• TikTok: https://tiktok.com/@rugby.legends.podcast
• Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99
• Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223
• Podcast Website: https://rugbylegends.podbean.com/
• LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/

Ugo Monye’s journey from a 13-year-old beginner to an England winger, British & Irish Lion, and TV presenter is packed with lessons for young players. In this Rugby Legends episode, Arthur Dickins sits down with Ugo to uncover the mindset, habits, and values that helped him succeed on and off the pitch.

Ugo shares how belief was the turning point in his career, why backing yourself matters more than raw talent, and the role fun has played in every stage of his life. He reflects on career highs like winning the Premiership with Harlequins, representing the Lions, and scoring unforgettable tries — and opens up about handling setbacks, injuries, and tough competition.

You’ll also hear the best advice Ugo ever got from a coach, the rituals that kept him grounded before big games, and his take on why the changing room camaraderie is the most special part of rugby. His stories will inspire you to work hard, enjoy the game, and never lose sight of why you started playing.

Email us at contact@rugby-legends.com
Instagram: https://www.instagram.com/rugbylegends_podcast/
TikTok: https://tiktok.com/@rugby.legends.podcast
Spotify - https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99
Apple - https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223
Podcast Website - https://rugbylegends.podbean.com/
LinkedIn - https://www.linkedin.com/company/rugby-legends-podcast/

• Email: contact@rugby-legends.com
• Instagram: https://www.instagram.com/rugbylegends_podcast/
• TikTok: https://tiktok.com/@rugby.legends.podcast
• Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99
• Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223
• Podcast Website: https://rugbylegends.podbean.com/
• LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/

Greig Laidlaw’s rugby brain is one of the sharpest the game has ever seen. This episode dives into what really goes into being a captain, goal-kicker, and decision-maker at the highest level.

From his early days in Scotland to leading his country through epic Six Nations clashes, Laidlaw breaks down the pressure moments that defined him. He opens up about how to earn team trust, how to make calm calls when the crowd’s roaring, and why confidence isn’t always loud.

There’s deep insight here—not just about rugby but about leadership, discipline, and how to thrive under pressure. You’ll also hear about his best partnerships on the field, what makes a great scrum-half, and why preparation beats nerves every single time.

To find out more about these things, give Rugby Legends a subscribe and follow

Email us at contact@rugby-legends.com
Instagram: https://www.instagram.com/rugbylegends_podcast/
TikTok: https://tiktok.com/@rugby.legends.podcast
Spotify - https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99
Apple - https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223
Podcast Website - https://rugbylegends.podbean.com/
LinkedIn - https://www.linkedin.com/company/rugby-legends-podcast/

• Email: contact@rugby-legends.com
• Instagram: https://www.instagram.com/rugbylegends_podcast/
• TikTok: https://tiktok.com/@rugby.legends.podcast
• Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99
• Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223
• Podcast Website: https://rugbylegends.podbean.com/
• LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/

David Flatman isn’t your average rugby legend. He’s honest, funny, and absolutely packed with stories from his playing days and beyond. In this episode, he breaks down the reality of pro rugby—injuries, team dynamics, and the mental grind most fans never get to see.

From being forced into a position he didn’t choose, to handling heartbreaks like missing out on World Cup squads, Flatman’s story shows the raw side of rugby. But it’s not all heavy—he brings his signature humour and straight talk to every story, making this one of the most entertaining Rugby Legends episodes yet.

He shares powerful moments with his heroes like Jason Leonard and Phil Vickery, what it felt like to wear the England jersey, and why he still can’t forget the toughest day of his career. If you’ve ever wondered what it really takes to survive in elite sport—this is your episode.

To find out more about these things, give Rugby Legends a subscribe and follow

Email us at https://www.instagram.com/rugbylegends_podcast/TikTok: https://tiktok.com/@rugby.legends.podcastSpotify - https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99Apple - https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223Podcast Website - https://rugbylegends.podbean.com/LinkedIn - https://www.linkedin.com/company/rugby-legends-podcast/

• Email: contact@rugby-legends.com
• Instagram: https://www.instagram.com/rugbylegends_podcast/
• TikTok: https://tiktok.com/@rugby.legends.podcast
• Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99
• Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223
• Podcast Website: https://rugbylegends.podbean.com/
• LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/